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Oliver Buchannon
Bryan M. Vance

I'm Bryan, a journalist and digital strategist based in wet and wonderful Portland, Oregon. I'm also the founder of Stumptown Savings and the Feed Your Curiosity newsletter.


Grocery Bills Climbed In June 2025, But Portland Egg Prices Dropped

Jul 15, 2025

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6 min read

Grocery Bills Climbed In June 2025, But Portland Egg Prices Dropped

Overall food costs rose again in June, driven by inflation and looming tariffs. But a deep dive into Stumptown Savings’ local data reveals a surprising 8% price drop for eggs. Here’s what it means for your wallet.

Battle of Portland’s Deli Salads: 9 Enter, With a Surprising Clear Winner

Jul 15, 2025

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12 min read

Battle of Portland’s Deli Salads: 9 Enter, With a Surprising Clear Winner

For Salad Week, Stumptown Savings teamed up with Bridgetown Bites to taste some of Portland’s best grocery store salads. The winner surprised us all.

Portland Grocery Deals (July 9-15): Blueberry Bonanza + Deals From 17 Stores

Jul 10, 2025

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16 min read

Portland Grocery Deals (July 9-15): Blueberry Bonanza + Deals From 17 Stores

Get local blueberries from 99¢ a pint, Walla Walla sweet onions for 88¢/lb., and cherries still under $3/lb. Plus deals on ribs, steaks, and seafood.

Skip the Grocery Store Crowds: Your Complete Guide to Portland Food Delivery

Jul 9, 2025

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4 min read

Skip the Grocery Store Crowds: Your Complete Guide to Portland Food Delivery

We compared costs, fees, and perks across 15+ delivery services — from Fred Meyer to farm boxes — so you can find the best option for your budget and lifestyle.

How a Kerns Podcast Producer Balances Solo Cooking with Social Dining on $150 a Week

Jul 8, 2025

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11 min read

How a Kerns Podcast Producer Balances Solo Cooking with Social Dining on $150 a Week

Giulia from City Cast Portland shares how she navigates grocery shopping for one while making time for meals out with friends during a busy summer travel season.

Portland Grocery Deals (July 2-8): Walla Walla Sweet Onions, Cherry & Blueberry Deals + Korean BBQ Ribs for July 4

Jul 3, 2025

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13 min read

Portland Grocery Deals (July 2-8): Walla Walla Sweet Onions, Cherry & Blueberry Deals + Korean BBQ Ribs for July 4

Celebrating 3 months with a reader referral challenge (and a chance for you to win $50)! Plus score local cherries from $1.99/lb., flanken-cut ribs for $6.99/lb., and more.

How This Roseway Resident Feeds Herself on $150 a Week (With Daily Gourmet Breakfasts)

Jul 1, 2025

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14 min read

How This Roseway Resident Feeds Herself on $150 a Week (With Daily Gourmet Breakfasts)

OPB editor Courtney shares her multi-store shopping strategy and why she starts every day with a full breakfast.

Portland Grocery Deals (June 25-July 1): Summer Cherry Season + A $20 Cheese-Stuffed Burger Meal

Jun 26, 2025

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12 min read

Portland Grocery Deals (June 25-July 1): Summer Cherry Season + A $20 Cheese-Stuffed Burger Meal

This week's deals: Local cherries from $1.99/lb., cantaloupe for 79¢/lb., and ground beef for stuffed burgers. Featuring several new stores!

Tutuilla True Fish Brings Tribal Traditions to Portland Farmers Markets

Jun 25, 2025

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9 min read

Tutuilla True Fish Brings Tribal Traditions to Portland Farmers Markets

A Umatilla tribal fisherman is revolutionizing Portland farmers markets with whole salmon shares, and keeping tribal traditions alive.

Portland Grocery Deals (June 18-24): Summer Fish Tacos + Support Stumptown Savings

Jun 19, 2025

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12 min read

Portland Grocery Deals (June 18-24): Summer Fish Tacos + Support Stumptown Savings

This week's deals: Score fresh rockfish for $5.99/lb., local cherries for $4.99/lb., and 99¢ avocados. Plus a 30-minute fish taco recipe perfect for Portland summer!

Your Complete Guide to Pacific Northwest Summer Produce

Jun 18, 2025

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13 min read

Your Complete Guide to Pacific Northwest Summer Produce

Everything you need to know about what's in season, where to shop, and how to save on Oregon and SW Washington's best summer harvest.

Should You Get a Costco Membership? Use This Calculator to Find Out

Jun 13, 2025

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3 min read

Should You Get a Costco Membership? Use This Calculator to Find Out

This Stumptown Savings Costco Membership calculator helps you determine if a Costco membership is right for you, and which membership to get.

Portland Grocery Deals (June 11-17): Father's Day Grilling + Pulled Pork Feast

Jun 12, 2025

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11 min read

Portland Grocery Deals (June 11-17): Father's Day Grilling + Pulled Pork Feast

Score local cherries for $2.49/lb., pork shoulder for $1.99/lb., and watermelon deals. Plus make pulled pork two ways for Father's Day weekend!

Portland Grocery Prices Rise Again: May 2025 Brings End to Brief Relief

Jun 11, 2025

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7 min read

Portland Grocery Prices Rise Again: May 2025 Brings End to Brief Relief

West Region grocery costs climbed 0.1% last month, ending two months of declines.

Rose City Receipts: Portland Mom Balances Busy Schedule with $300 Weekly Grocery Budget

Jun 10, 2025

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14 min read

Rose City Receipts: Portland Mom Balances Busy Schedule with $300 Weekly Grocery Budget

Kirsten from Rose City Park shares her strategic approach: rotating between stores and planning one weekly shop to feed her family of four.

Portland Grocery Deals (June 4-10): Fresh Local Strawberries On Sale, Plus a $20 Persian Feast

Jun 5, 2025

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10 min read

Portland Grocery Deals (June 4-10): Fresh Local Strawberries On Sale, Plus a $20 Persian Feast

Score local strawberries for as low as $4.29 a pint, plus a ground beef deal means a Persian feast for 4 for under $20!

The Hidden Gem of Southwest Portland: Hillsdale Farmers Market

Jun 4, 2025

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6 min read

The Hidden Gem of Southwest Portland: Hillsdale Farmers Market

The Hillsdale Farmers Market offers unique vendors, accessibility programs, and a relaxed shopping experience year-round.

Rose City Receipts: Milwaukie Mom Feeds Family of 4 on $200 Weekly Budget

Jun 3, 2025

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8 min read

Rose City Receipts: Milwaukie Mom Feeds Family of 4 on $200 Weekly Budget

Laurie from Milwaukie shares her grocery strategy: mixing convenience with fresh ingredients to feed her busy family without breaking the bank.

Building a Portland Resource: Help Stumptown Savings Grow (And Buy a Cow)

Jun 1, 2025

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4 min read

Building a Portland Resource: Help Stumptown Savings Grow (And Buy a Cow)

Stumptown Savings is helping hundreds of Portlanders save time and money on groceries. Now I need your help to expand and buy a cow.

Market of Choice Opens 'Neighborhood Living Room' in South Hillsboro

May 30, 2025

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7 min read

Market of Choice Opens 'Neighborhood Living Room' in South Hillsboro

Oregon's largest independent grocer brings 7,000+ local products and community gathering spaces to Reed's Crossing in Hillsboro.

Portland Grocery Deals (May 28-June 3): Seafood Savings

May 29, 2025

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9 min read

Portland Grocery Deals (May 28-June 3): Seafood Savings

Score local wild-caught rockfish for $6.99/lb at New Seasons, plus post-holiday markdowns on grilling essentials and seasonal produce deals.

Fire It Up: Portland's Essential Butcher Shops for Grilling Season

May 28, 2025

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4 min read

Fire It Up: Portland's Essential Butcher Shops for Grilling Season

From century-old sausage kitchens to whole-animal butcheries, these Portland meat shops are your secret weapon for summer cookout success

Rose City Receipts: How Bryan from Montavilla Feeds 2 For a Week For Under $175

May 27, 2025

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11 min read

Rose City Receipts: How Bryan from Montavilla Feeds 2 For a Week For Under $175

How one Portlander stretches $175 into a week of meals for two — even while battling a cold and managing a cross-border road trip.

Portland Grocery Deals (May 21-27): Memorial Day Weekend Grilling Deals

May 22, 2025

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10 min read

Portland Grocery Deals (May 21-27): Memorial Day Weekend Grilling Deals

With a holiday weekend on deck, score USDA Choice petite sirloin for $2.99/lb., sweet corn (2 for $1), plus more deals for grilling out.

Urban Oasis: Montavilla Mini Farm Brings Fresh Produce to Portland Neighborhood

May 20, 2025

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7 min read

Urban Oasis: Montavilla Mini Farm Brings Fresh Produce to Portland Neighborhood

How one woman transformed a sunny side lot into a productive urban farm, bringing fresh, affordable produce to dozens of Portland families.

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