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Oliver Buchannon
Bryan M. Vance

I'm Bryan, a journalist and digital strategist based in wet and wonderful Portland, Oregon. I'm also the founder of Stumptown Savings and the Feed Your Curiosity newsletter.


Portland Grocery Deals (Aug. 27-Sept. 2): Labor Day BBQ Deals + $20 Burger Feast

Aug 28, 2025

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13 min read

Portland Grocery Deals (Aug. 27-Sept. 2): Labor Day BBQ Deals + $20 Burger Feast

Score deals on grilling essentials for Labor Day weekend, plus exclusive Savers Club chicken deals and a crowd-pleasing turkey burger meal for under $5 per person.

Farming In Portland’s South Waterfront, Nexgarden Grows Microgreens Indoors

Aug 27, 2025

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10 min read

Farming In Portland’s South Waterfront, Nexgarden Grows Microgreens Indoors

How a psychology graduate transformed a shipping container in South Waterfront into a thriving hydroponic microgreens operation that's reshaping urban agriculture.

A Portland Web Developer Shares His $120/Week Grocery Strategy for Eating Gluten-Free Without a Car

Aug 26, 2025

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10 min read

A Portland Web Developer Shares His $120/Week Grocery Strategy for Eating Gluten-Free Without a Car

From stocking up on Kind bars at Grocery Outlet to his go-to Instant Pot meal, a NE Portland web developer shows us how he eats well while sticking to a grocery budget.

Portland Grocery Deals (Aug. 20-26): 99¢/lb. Whole Chickens, Ice Cream Up To 50% Off + A Tri-Tip Sandwich Meal Deal

Aug 21, 2025

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12 min read

Portland Grocery Deals (Aug. 20-26): 99¢/lb. Whole Chickens, Ice Cream Up To 50% Off + A Tri-Tip Sandwich Meal Deal

Your weekly guide to navigating Portland grocery deals (Aug. 20-25, 2025), plus news on how new tariffs will impact your bill and a splurge-worthy tri-tip sandwich meal deal.

The Great Portland Grocery Store Doughnut Showdown

Aug 19, 2025

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11 min read

The Great Portland Grocery Store Doughnut Showdown

Which Portland-area supermarket makes the best doughnut? We tasted them all to find the surprising champion.

Portland Grocery Deals (Aug. 13-19): Grapes for 99¢/lb, Sweet Corn for 25¢/ear + a New Store Opens

Aug 14, 2025

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11 min read

Portland Grocery Deals (Aug. 13-19): Grapes for 99¢/lb, Sweet Corn for 25¢/ear + a New Store Opens

Your guide to the best deals: Buy-one-get-one-free beef roasts and chicken, 50% off ice cream and peaches, plus corn for 25¢/ear.

How to Save Big at WinCo: A Strategic Guide for Portland Shoppers

Aug 13, 2025

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9 min read

How to Save Big at WinCo: A Strategic Guide for Portland Shoppers

Learn the secrets behind WinCo’s low prices and how a little strategy can significantly cut your grocery costs week after week.

How a Clark County Mom Feeds Her Family With a $250 Grocery Budget and a Backyard Garden

Aug 12, 2025

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14 min read

How a Clark County Mom Feeds Her Family With a $250 Grocery Budget and a Backyard Garden

From gluten-free finds to on-the-go car snacks from New Seasons, a Clark County podcaster gives us a look inside her detailed strategy for feeding a busy family of three.

Portland Grocery Deals (Aug. 6-12): Deals on Local Peaches, Tomatoes, and Sweet Corn

Aug 7, 2025

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12 min read

Portland Grocery Deals (Aug. 6-12): Deals on Local Peaches, Tomatoes, and Sweet Corn

Plus, whole fryer chickens for $1.99/lb, half-price ice cream sandwiches, and potatoes for 30 cents/lb.

How Portland is Fighting Back Against Grocery Inflation

Aug 6, 2025

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7 min read

How Portland is Fighting Back Against Grocery Inflation

With more than half of Americans calling grocery costs a "major" stressor, Stumptown Savings is helping Portlanders fight back with hyperlocal solutions and community.

The Whiteboard Menu and Multi-Store Plan This Portland Family Uses to Stay on Budget

Aug 5, 2025

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10 min read

The Whiteboard Menu and Multi-Store Plan This Portland Family Uses to Stay on Budget

From Fred Meyer digital coupons to her favorite Brazilian cheesy bread recipe, a Portland food writer gives us a look inside her detailed strategy for shopping and saving.

Portland Grocery Deals (July 31-Aug. 5): It’s Hatch Chile Season + Deals on Peaches, Ribs, and More

Jul 31, 2025

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13 min read

Portland Grocery Deals (July 31-Aug. 5): It’s Hatch Chile Season + Deals on Peaches, Ribs, and More

The deals are here! Get ready for Hatch chile season with a flavor-packed stew recipe. Also, find local peaches for 99 cents/lb., buy-one-get-one-free pork ribs, and half-gallons of milk for $1.39.

Oregon Pauses Controversial Farm Stand Rule Changes After Public Outcry

Jul 24, 2025

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7 min read

Oregon Pauses Controversial Farm Stand Rule Changes After Public Outcry

Following intense backlash from farmers and over 2,850 public comments, Governor Tina Kotek has directed state officials to pause the controversial rulemaking process for Oregon's farm stands.

Portland Grocery Deals (July 23-29): A $19 Nacho Night + Deals On Local Cheese, Chicken, and Cherries

Jul 24, 2025

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13 min read

Portland Grocery Deals (July 23-29): A $19 Nacho Night + Deals On Local Cheese, Chicken, and Cherries

This week, we're building a loaded nacho night for under $5 per person with deals from Chuck′s. Plus, get details on our first−ever happy hour and how to win a $50 grocery gift card.

A Basket Full of Hope: How Portland’s Indigenous-led Cully Farmers Market is Revolutionizing Food Access

Jul 22, 2025

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9 min read

A Basket Full of Hope: How Portland’s Indigenous-led Cully Farmers Market is Revolutionizing Food Access

Discover how the Indigenous-led Cully Farmers Market is revolutionizing food access in Portland, with its pahtl o’-pe-kwan (or "Full Basket") program, providing vital support to families.

Portland Grocery Deals (July 16-22): Fight Inflation with Falling Egg Prices + A $15 Grilling Meal

Jul 17, 2025

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14 min read

Portland Grocery Deals (July 16-22): Fight Inflation with Falling Egg Prices + A $15 Grilling Meal

Grocery prices are up, but we found the deals to beat inflation. Score local cherries for $1.99/lb., Tillamook yogurt for 49¢, BOGO chicken, and make a grilled chicken dinner for under $4/serving.

Grocery Bills Climbed In June 2025, But Portland Egg Prices Dropped

Jul 15, 2025

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6 min read

Grocery Bills Climbed In June 2025, But Portland Egg Prices Dropped

Overall food costs rose again in June, driven by inflation and looming tariffs. But a deep dive into Stumptown Savings’ local data reveals a surprising 8% price drop for eggs. Here’s what it means for your wallet.

Battle of Portland’s Deli Salads: 9 Enter, With a Surprising Clear Winner

Jul 15, 2025

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12 min read

Battle of Portland’s Deli Salads: 9 Enter, With a Surprising Clear Winner

For Salad Week, Stumptown Savings teamed up with Bridgetown Bites to taste some of Portland’s best grocery store salads. The winner surprised us all.

Portland Grocery Deals (July 9-15): Blueberry Bonanza + Deals From 17 Stores

Jul 10, 2025

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16 min read

Portland Grocery Deals (July 9-15): Blueberry Bonanza + Deals From 17 Stores

Get local blueberries from 99¢ a pint, Walla Walla sweet onions for 88¢/lb., and cherries still under $3/lb. Plus deals on ribs, steaks, and seafood.

Skip the Grocery Store Crowds: Your Complete Guide to Portland Food Delivery

Jul 9, 2025

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4 min read

Skip the Grocery Store Crowds: Your Complete Guide to Portland Food Delivery

We compared costs, fees, and perks across 15+ delivery services — from Fred Meyer to farm boxes — so you can find the best option for your budget and lifestyle.

How a Kerns Podcast Producer Balances Solo Cooking with Social Dining on $150 a Week

Jul 8, 2025

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11 min read

How a Kerns Podcast Producer Balances Solo Cooking with Social Dining on $150 a Week

Giulia from City Cast Portland shares how she navigates grocery shopping for one while making time for meals out with friends during a busy summer travel season.

Portland Grocery Deals (July 2-8): Walla Walla Sweet Onions, Cherry & Blueberry Deals + Korean BBQ Ribs for July 4

Jul 3, 2025

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13 min read

Portland Grocery Deals (July 2-8): Walla Walla Sweet Onions, Cherry & Blueberry Deals + Korean BBQ Ribs for July 4

Celebrating 3 months with a reader referral challenge (and a chance for you to win $50)! Plus score local cherries from $1.99/lb., flanken-cut ribs for $6.99/lb., and more.

How This Roseway Resident Feeds Herself on $150 a Week (With Daily Gourmet Breakfasts)

Jul 1, 2025

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14 min read

How This Roseway Resident Feeds Herself on $150 a Week (With Daily Gourmet Breakfasts)

OPB editor Courtney shares her multi-store shopping strategy and why she starts every day with a full breakfast.

Portland Grocery Deals (June 25-July 1): Summer Cherry Season + A $20 Cheese-Stuffed Burger Meal

Jun 26, 2025

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12 min read

Portland Grocery Deals (June 25-July 1): Summer Cherry Season + A $20 Cheese-Stuffed Burger Meal

This week's deals: Local cherries from $1.99/lb., cantaloupe for 79¢/lb., and ground beef for stuffed burgers. Featuring several new stores!

Tutuilla True Fish Brings Tribal Traditions to Portland Farmers Markets

Jun 25, 2025

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9 min read

Tutuilla True Fish Brings Tribal Traditions to Portland Farmers Markets

A Umatilla tribal fisherman is revolutionizing Portland farmers markets with whole salmon shares, and keeping tribal traditions alive.

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