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The latest installment of the Portland Price Tracker is now live with 14 months of data! While overall prices remained mostly flat month-over-month and year-over-year, there was a big surprise: for the first time ever, WinCo wasn’t the cheapest store tracked. Head over to the full database to explore year-over-year trends across town, including New Seasons (+18.4%), Trader Joe’s (-7.1%), Fred Meyer (-2.4%), and Market of Choice (-3.4%).

With fall officially here, I’ve also put together a guide to the best pumpkin patches in the Portland metro area — from Sauvie Island staples to spots across the region. Finally, congratulations to reader Lupka for winning September's Stumptown Savings referral challenge and taking home a $25 grocery gift card! You can enter future monthly drawings anytime by sharing your unique referral link on social, via text, or in emails to people who you think would like to subscribe: {{rp_refer_url_with_params}}

Now, let’s get to the deals!

Can you solve this week’s word scramble? The first three people to fill out the form will receive a shoutout in next week’s email.

The Weekly Cheat Sheet

Top 5 Deals This Week

If you only want the highlights, these are the absolute best deals I’m seeing this week. But remember, there’s more than I can fit in this email. To see deals from all the stores tracked — from Fred Meyer to Safeway to WinCo to Costco to Whole Foods, and everything in between — read the online version. (Vegan? Look for items with 🌱. Gluten-free items are also labeled.)

  • 🐟 Albertsons/Safeway: Fresh wild-caught black cod fillets — $8.99/lb.

  • 🍎 Fred Meyer: Local Cosmic Crisp, SweeTango or Envy apples — $0.99/lb. (Saturday–Monday only)

  • 🦃 QFC: Grade A Jennie-O frozen turkeys — $0.98/lb. (limit 2)

  • 🥚 QFC and Fred Meyer: Large cage-free eggs, 18-count — $2.29 each (with digital coupon)

  • 🍎 Grocery Outlet: Honeycrisp apples, 5-lb. bags — $4.99 each (deals vary by store)

The Staples Index (Cheapest Prices This Week)

If you need just the basics, these are the best prices I’ve seen this week.

  • 🥚 1-dozen large cage-free eggs: Grocery Outlet ($1.29 each)

  • 🧈 1-lb. butter: Albertsons/Safeway ($2.49 each, Lucerne)

  • 🥛 1-gal. milk: WinCo Foods ($3.74 each)

  • 🥩 1-lb. 80/20 ground beef: Fred Meyer ($4.99/lb., Kroger, 3-lb. packages)

  • 🍎 1-lb. apples: Fred Meyer ($0.99/lb., Local Cosmic Crisp, SweeTango, or Envy, Saturday–Monday only)

What We’re Cooking

Squash season is in full swing, wild black cod is under $9 a pound and apples are about as cheap and plentiful as they get all year. Here's what I'd cook with all of it this week, from a Japanese-style miso cod to a smoky squash chili that's even better the next day.

This is the dish that made black cod famous: rich, buttery fillets with a sweet, caramelized miso crust. The marinade is just white miso, mirin and sake, and the fish does most of the work. Plan ahead, because it marinates in the fridge for two to three days. Buy your fillets early in the week, and you'll have a restaurant-level dinner by the weekend.

Soy sauce, vinegar, garlic and bay leaves simmer down into a glossy, tangy sauce that clings to every piece of chicken. It's one of the most satisfying things you can make from pantry staples. The recipe calls for boneless thighs, but the notes walk you through using drumsticks instead; just add a little more water and time. Serve it over a mound of rice with plenty of extra sauce.

Golden cubes of butternut squash, nutty brown butter, crispy sage and a shower of Parmesan: this is fall in a bowl of spaghetti. It comes together in about 40 minutes, so it works on a weeknight. Don't skip the toasted breadcrumbs on top. The crunch against the soft squash adds a nice bit of texture.

This hearty, smoky chili is packed with black beans and sweet squash, with a pinch of cinnamon that makes it taste like it simmered all day. It's fully plant-based and filling enough that nobody will ask where the meat went. Make a big pot on Sunday, because it's even better the second day. Pile on the avocado before serving. 

This tall, tender cake is layered with six apples' worth of cinnamon-sugared slices. It's made with oil instead of butter, and a splash of orange juice keeps it moist for days. Mix your apple varieties for the best flavor and texture. Bake it a day ahead if you can, since it gets better overnight.

Your K-Cup Has Been Sitting in a Warehouse for Months

That grocery store pod? It was roasted long before it hit the shelf. Coffee starts losing flavor within weeks of roasting — which is why your morning cup tastes flat, no matter how nice your machine is.

Angelino's does it differently. A third-generation roaster in Los Angeles, they roast, grind, and seal every pod in-house for peak freshness, then ship it to your door within days of roasting. The difference is the first thing you'll notice: real aroma, real flavor, no bitterness.

Mix and match from 50+ specialty coffees, teas, and flavored blends — all Keurig®-compatible — and save more with every box you add, up to 34% off at 12+. Order once whenever you're running low, or subscribe for an extra 5% if that's easier. Entirely up to you.

New customers get 15% off their first order — applied automatically, no code needed.

What To Do

We’re in store for a long weekend, and with the leaves changing and the temperatures dropping, it’s a great time to engage in some fall fun. Many farmers markets are wrapping up for the season, use our database to find the ones closest to you. The Stumptown Savings events calendar is your guide to the best free and low-cost events in Portland and the surrounding area, and it’s always updating with new options. Here’s a small sampling of what you’ll find in the calendar for this weekend.

Produce through Oct. 13

  • 🥑 Organic small avocados — $0.99 each

  • 🍐 Local organic red Comice pears — $2.29/lb.

  • 🍎 Local organic McIntosh apples — $2.49/lb.

  • 🧅 Local organic leeks — $2.49/lb.

  • 🍇 Organic red grapes — $3.49/lb.

  • 🌿 Local organic fennel — $2.79 each

  • 🍄 Local organic maitake mushrooms — $11.99/lb.

Protein

  • 🌱 Beyond vegan sausages, 10.6-14-oz. packages, select varieties — $7.99 each

Pantry

  • 🥫 Local organic Pacific Foods soup, 32-oz. cartons, select varieties — $4.39 each

  • 🍝 Organic Montebello pasta, 1-lb. packages, select varieties — $3.79 each

  • ☕ Organic Equal Exchange coffee, 10-12-oz. bags, select varieties — $10.99 each

  • ☕ Organic Equal Exchange tea, 20-count packages, select varieties — 2 for $7 ($3.50 each)

  • ☕ Organic Traditional Medicinals herbal tea, 16-count packages, select varieties — $5.39 each

  • 🍫 Organic Equal Exchange hot cocoa or baking cocoa, 8-12-oz. packages, select varieties — $7.99 each

  • 🍫 Equal Exchange chocolate bars, 2.8-3.5-oz. bars, select varieties — $3.99 each

  • 🍫 GoMacro MacroBar, 2-2.4-oz. bars, select varieties — $2.69 each

  • 💵 Saturday-Monday only: $10 off your next grocery purchase of $50 or more (with digital coupon)

  • 💵 $10 off when you spend $25 on participating stock-up items (with digital coupon)

Produce

  • 🥔 Local Signature Select russet potatoes, 10-lb. bags — $3.99 each

  • 🥔 Russet potatoes — $0.89/lb.

  • 🥕 Carrots — $0.89/lb.

  • 🥕 Organic bunch greens, rainbow carrots, or beets — $2.99 each

  • 🥑 Medium avocados — $0.99 each

  • 🫑 Red, yellow, or orange bell peppers — $0.99 each

  • 🥒 Zucchini or yellow squash — $1.79/lb.

  • 🧅 Sweet yellow onions — $1.29/lb.

  • 🍎 Apples, pears or citrus, 2-3-lb. bags, select varieties — $3.99 each

  • 🍓 Strawberries, 2-lb. containers, or jumbo blueberries, raspberries or blackberries, 12-oz. containers — $3.99 each (limit 2)

  • 🥒 Signature Select mini cucumbers, 1-lb. packages, or O Organics peeled baby-cut carrots, 2-lb. bags — $2.99 each

  • 🍇 Signature Select Premier Pick autumn crisp grapes, 2-lb. packages — $6.99 each

Protein

  • 🐮 Friday only: Signature Select 85/15 ground beef value packs — $5/lb.

  • 🥩 USDA Choice boneless beef petite sirloin steaks — $5.99/lb.

  • 🍗 Fresh boneless, skinless chicken breast or thigh value packs — $2.49/lb.

  • 🐔 Aidells Gourmet chicken dinner sausages, 12-oz. packages, select varieties — $3.99 each

  • 🐷 Jimmy Dean pork breakfast sausage, 1-lb. rolls, select varieties — $3.99 each

  • 🐷 Fresh bone-in pork shoulder roasts — $2.99/lb.

  • 🌭 Ball Park meat franks, 15-oz. packages, select varieties — 2 for $5 ($2.50 each)

  • 🌭 Hillshire Farm smoked rope sausages, 12-14-oz. packages, select varieties — 2 for $7 ($3.50 each)

  • 🌭 Wright Brand sausages, 12-oz. packages, select varieties — $4.99 each

  • 🌭 Local Hill’s Premium Meats dinner sausages, 1-lb. packages, select varieties — $3.99 each

  • 🐟 Fresh farm-raised steelhead fillets — $9.99/lb.

  • 🐟 Fresh wild-caught black cod fillets — $8.99/lb.

  • 🦐 Waterfront Bistro raw shrimp, 21-25-count, previously frozen — $5.99/lb.

  • 🥚 Happy Egg Co. large free-range eggs, 1-dozen — $4.99 each (with digital coupon)

  • 🥛 Fairlife ultrafiltered milk, 52-oz. cartons, select varieties — $4.99 each (with digital coupon)

  • 🧀 Local Tillamook chunk cheese, 2-lb. packages, select varieties — $9.99 each

  • 🧀 Lucerne shredded, sliced, chunk, or cream cheese, 6-8-oz. packages, select varieties — $1.49 each (with digital coupon)

  • 🧈 Lucerne butter quarters, 1-lb. packages, select varieties — $2.49 each

  • 🐮 Local Tillamook yogurt, 6-oz. containers, select varieties — $0.59 each

  • 🐮 Dannon Oikos Triple Zero, Too Good Zero Sugar or Light + Fit Greek yogurt, 5.3-oz. containers, select varieties — $0.89 each

Pantry

  • 🥫 Progresso soup, 18-19-oz. cans, select varieties — $1.49 each

  • 🫙 Swanson broth, 32-oz. cartons, select varieties — 3 for $5 ($1.67 each)

  • 🍞 Local Franz wide pan bread, 24-oz. loaves, select varieties — $3.99 each

  • 🍞 Local Organic Dave's Killer Bread, 18-27-oz. loaves, select varieties — $5.49 each (with digital coupon)

  • ☕ Starbucks coffee, 11-12-oz. bags or 10-count K-cups, select varieties — $8.99 each

  • 🍝 Barilla pasta, 12-16-oz. packages, select varieties — $1.49 each (with digital coupon)

  • 🧁 Signature Select granulated sugar, 4-lb. bags, or Gold Medal flour, 5-lb. bags — $3.49 each (with digital coupon)

  • 🍨 Local Umpqua ice cream, 1.5-qt. containers, or Häagen-Dazs ice cream, 14-oz. containers or 3-count ice cream bars, or Outshine fruit bars, 6-count boxes, select varieties — $3.49 each (with digital coupon)

  • 🥔 Lay's potato chips or kettle cooked chips, 5-8-oz. bags, select varieties — $2.99 each (with digital coupon)

Pantry

  • 🐮 Local Tillamook beef jerky, 2.5-oz. packages, select varieties — $3.99 each

  • 🥣 Mom's Best quick or old fashioned oats, 42-oz. containers — $2.99 each

  • 🥫 S&W canned beans, 15-15.5-oz. cans, or Van Camp's pork and beans, 15-oz. cans, select varieties — 4 for $5 ($1.25 each)

  • 🫙 Local Pacific Foods soup, 32-oz. cartons, broth, 48-oz. cartons, or Bear Creek soup mix, 8.4-10.6-oz. packages, select varieties — $3.99 each

  • 🍝 Dinty Moore meals, 20-oz. packages, or Classico pasta sauces, 15-24-oz. jars, select varieties — $2.99 each

  • 🥫 Campbell's condensed soup, 4-pack of 10.5-oz. cans, select varieties — $4.99 each

  • 🥣 Post cereal, 11-20.5-oz. boxes, select varieties — $3.99 each

  • ☕ Yuban ground coffee, 27.9-oz. containers — $12.99 each

Protein

  • 🐟 ROM fish cake, 2.2-lb. packages — $6.95 each

Pantry

  • 🥟 Assi vegetable potstickers, 2.2-lb. packages — $5.95 each

  • 🥟 Beksul classic beef, pork and vegetable dumplings, 28-oz. packages — $7.95 each

  • 🥟 Bibigo mini wontons, 24-oz. packages, select varieties — $7.95 each

  • 🥟 Bibigo mandu pork and vegetable dumplings, 32-oz. packages — $9.95 each

  • 🫙 O'Food gochujang brown rice red pepper paste, 17.6-oz. containers — $5.95 each

  • 🫙 Yamasa soy sauce, 34-oz. bottles — $7.95 each

  • 🍜 Shirakiku Sanukiya udon noodles, 2.75-lb. packages — $5.50 each

  • 🍚 Wismettac Sukoyaka Genmai whole grain brown rice, 15-lb. bags — $26.95 each

  • 🍗 Beksul frying mix powder for chicken, 2.2-lb. packages — $5.95 each

  • 🍜 Bibigo beef bone flavored soup, 6-packs — $14.95 each

  • 💵 Tuesday only: 10% senior discount (with ID)

Produce

  • 🍎 Local Honeycrisp apples — $1.29/lb.

  • 🍎 Local Gala apples — $1.29/lb.

  • 🍎 Local Fuji apples — $1.49/lb.

  • 🍎 Local organic Honeycrisp apples — $1.79/lb.

  • 🍎 Organic Gala apples — $1.99/lb.

  • 🍎 Organic Fuji apples — $1.99/lb.

  • 🍎 Pink Lady apples — $1.99/lb.

  • 🍎 Cosmic Crisp apples — $2.49/lb.

  • 🍎 Hunnyz apples — $1.99/lb.

  • 🍏 Granny Smith apples — $1.49/lb.

  • 🍐 Organic Bartlett pears — $1.79/lb.

  • 🥦 Local white cauliflower — $0.89/lb.

  • 🫑 Organic green bell peppers — 4 for $5 ($1.25 each)

  • 🥒 Organic cucumbers — 2 for $3 ($1.50 each)

  • 🥑 Hass avocados — 4 for $5 ($1.25 each)

Protein

  • 🐔 Local Draper Valley Farms whole chickens — $1.59/lb. (first 3)

  • 🐔 Local Draper Valley Farms bone-in chicken drumstick value packs — $1.99/lb.

  • 🐔 Local Draper Valley Farms bone-in chicken split breast value packs — $3.99/lb.

  • 🐷 Prairie Fresh boneless pork chop value packs — $2.99/lb.

  • 🐷 Local Carlton Farms boneless pork shoulder roasts — $3.99/lb.

  • 🥩 Local USDA Choice Double R Ranch beef cross rib steak or roast value packs — $7.99/lb.

  • 🌭 Local Zenner's smoked sausages, 12-oz. packages, select varieties — $5.99 each

  • 🐟 Wild-caught rockfish fillets — $8.99/lb.

  • 🥛 Local Umpqua organic or lactose-free milk half-gallons, 2% or whole — $3.99 each

Pantry

  • 🥜 Grind-your-own peanut butter — $2.99/lb.

  • 🥜 All bulk nuts — 15% off

  • 🫘 Organic Wild Harvest refried beans, 16-oz. cans, select varieties — 2 for $5 ($2.50 each)

  • 🫘 Organic Wild Harvest dried beans, 1-lb. bags, select varieties — $2.99 each

  • 🫒 Organic Wild Harvest extra virgin olive oil, 25.4-oz. bottles — $10.99 each

  • 🫙 Kikkoman soy sauce or teriyaki, 20-oz. bottles — $2.99 each

  • 🍞 Seattle International French or sourdough bread, 20-oz. loaves — $3.99 each

  • 🍩 Local Franz pumpkin spice or cinnamon apple donuts, 6-count packages — $3.99 each

  • 🥣 Catalina Crunch keto-friendly cereals, 8-9-oz. boxes, select varieties — $5.99 each

Produce

  • 🍐 Organic Bartlett pears, 4-lb. bags — $6.99 each (through Oct. 11)

  • 🍇 Red seedless grapes, 3-lb. packages — $5.49 each (through Oct. 11)

  • 🔴 Raspberries, 12-oz. packages — $3.99 each (through Nov. 1)

Protein

  • 🐟 Fresh farm-raised Atlantic salmon fillets — $13.99/lb. (through Oct. 11)

  • 🧀 Laughing Cow light cheese wedges, 21.7-oz. containers — $5.49 each (through Oct. 11)

  • 🍗 Foster Farms crispy chipotle BBQ wings, 4-lb. packages — $13.99 each

  • 🍲 Bibigo Korean-style crunchy chicken, 56-oz. packages — $10.69 each (through Oct. 25)

  • 🐷 Smithfield boneless ham steaks — $4.89/lb. (through Oct. 25)

  • 🐔 Organic Amylu maple chicken sausage patties, 1.5-lb. packages — $9.99 each (through Oct. 25)

  • 🧈 Truly grass-fed Irish butter quarters, 2-lb. packages, select varieties — $9.99 each (through Oct. 25)

  • 🧀 Kerrygold Dubliner imported Irish cheddar cheese — $6.99/lb. (through Oct. 25)

Pantry

  • 🍛 Sukhi’s ABF butter chicken, 36-oz. packages — $11.99 each

  • 🍕 Milton’s gluten-free cauliflower crust frozen veggie pizzas, 2-packs of 17.8-oz. pizzas — $9.99 each

  • 🍫 Hershey’s full-size candy bars, 30-count variety packs — $19.99 each

  • 🍜 Campbell’s Simply Chicken Noodle soup, 8-packs of 18.6-oz. cans — $7.99 each

  • ☕ Organic Peet’s Coffee French Roast ground coffee, 2-lb. bags — $15.49 each

  • ☕ Kirkland Signature Colombian Supremo whole bean coffee, 3-lb. packages — $15.99 each (through Oct. 11)

  • 🍝 Organic Classico tomato, herb & spices pasta sauce, 3-packs of 32-oz. jars — $8.89 each

  • 🍜 Snapdragon Foods Vietnamese pho bowls, 9-packs — $8.99 each

  • 🍲 Ruprecht Irish stew — $6.99/lb.

  • 🍜 Ajinomoto Japanese-style yakisoba kits, 6-packs — $11.99 each

  • 🥟 Bibigo steamed chicken & vegetable dumplings, 39.6-oz. packages — $10.99 each

  • ☕ Starbucks iced coffee, 2-pack of 48-oz. cartons — $6.49 each (through Oct. 25)

  • 🥥 Organic Thai Kitchen coconut milk, 6-pack of 13.66-oz. cans — $9.49 each (through Oct. 25)

  • 🍝 Banza gluten-free chickpea pasta variety packs, 6-packs of 8-oz. packages — $8.69 each (through Oct. 25)

  • 🌮 Siete gluten-free almond-flour tortillas, 20-count packages — $8.49 each (through Oct. 25)

  • 🍜 Nongshim Shin spicy noodle soups, 18-packs — $13.79 each (through Nov. 1)

  • 🫒 Graza olive oil mayo, 2-packs of 17.1-oz. jars — $9.99 each (through Nov. 1)

  • 🌶️ Cholula original hot sauce, 2-packs of 12-oz. bottles — $7.49 each (through Nov. 1)

Produce

  • 🥔 Fresh potatoes — $1 each

  • 🫑 Prime Time sweet mini peppers — $0.50 each (or $2 per box)

  • 🫑 Sunset Aloha peppers — $0.50 each

Protein

  • 🥛 Slate Ultra protein milk, 12-packs — $8 each

  • 🧀 Glen Valley lactose-free mild cheddar slices, 8-count — $2.50 each

  • 🐮 Organic Straus Greek yogurt — $2.25 each

Pantry

  • 🌽 Mrs. Cubbison's corn bread stuffing — $0.50 each

  • 🍪 Nonni's cookies & crème biscotti — $2 each

  • 🍞 Bakery strawberry-filled crêpes — $2.25 each

  • 🫙 Bitchin' Sauce — $2.25 each

  • 🥑 Real Guacamole single-serve packs — $2.25 each

Produce

  • 🍎 Saturday-Monday only: Local Cosmic Crisp, SweeTango or Envy apples — $0.99/lb.

  • 🍓 Strawberries, 1-lb. packages, or raspberries, 6-oz. packages — 2 for $3 ($1.50 each)

  • 🍇 California red, green, or black seedless grapes — $1.99/lb. (with digital coupon)

  • 🫑 Kroger tri-color bell peppers, 3-count, or Private Selection Ruby Rows cherry tomatoes on the vine, 12-oz. packages — 3 for $10 ($3.33 each)

  • 🥔 Private Selection gourmet potatoes, 1.5-lb. bags, or seasoned petite potatoes, 1-lb. containers — BOGO

  • 🫛 Birds Eye Steamfresh vegetables, 8-14.4-oz. bags, select varieties — 3 for $5 ($1.67 each)

  • 🫐 Private Selection colossal blueberries, 9.8-oz. containers — $5.99 each

  • 🍅 Private Selection snacking tomatoes, 10-oz. packages — 2 for $7 ($3.50 each)

  • 🍎 Kroger Gala, Granny Smith or Pink Lady apples, 5-lb. bags — $5 each

Protein

  • 🥩 USDA Choice boneless chuck roast or steak value packs — $5.99/lb.

  • 🐮 Kroger 80/20 ground beef, 3-lb. packages — $4.99/lb. (1-lb. packages $5.99 each)

  • 🐷 Bone-in pork back ribs — $2.99/lb. (with digital coupon)

  • 🐔 Fresh Foster Farms boneless chicken breast value packs — $2.99/lb.

  • 🌭 Aidells dinner sausages, 12-oz. packages, select varieties — $5.99 each

  • 🌭 Wright smoked sausages, 12-oz. packages, select varieties — $4.99 each

  • 🦃 Grade A Butterball frozen turkeys, 10-lb. and up — $1.28/lb. (limit 2)

  • 🐟 Fresh wild-caught rockfish fillets — $7.99/lb.

  • 🥛 Organic Simple Truth milk half-gallons, select varieties — $2.99 each

  • 🥛 Local Darigold Fit milk, 59-oz. cartons, select varieties — $3.99 each (when you buy 5 participating items)

  • 🐮 Local organic Nancy’s yogurt, 32-oz. containers, select varieties — $3.99 each (when you buy 5 participating items)

  • 🧀 Local Tillamook cheese, 5.5-8-oz. packages, select varieties — BOGO

  • 🧀 Local Tillamook cheese slices, 6-8-oz. packages, select varieties — $3.99 each (when you buy 5 participating items)

  • 🧀 Kroger cheese, 2-lb. packages, select varieties — $4.99 each (with digital coupon)

  • 🥚 Kroger large cage-free eggs, 18-count — $2.29 each (with digital coupon)

  • 🧈 Local Darigold butter quarters, 1-lb. packages, select varieties — $2.99 each (when you buy 5 participating items)

Pantry

  • 🥯 Thomas' English muffins, 6-count, or bagels, 4-10-count, select varieties — BOGO

  • 🍝 Private Selection pasta, 1-lb. packages, select varieties — 3 for $5 ($1.67 each)

  • 🍕 Private Selection stone-fired frozen pizzas, 14.2-19.75-oz. pizzas, or appetizers, 4-12-count boxes, select varieties — 2 for $10 ($5 each)

  • 🧀 Annie's pasta & cheese, 5.25-6-oz. packages, select varieties — $0.99 each (when you buy 5 participating items)

  • 🍝 Prego pasta sauce, 23-24-oz. jars, select varieties — $1.49 each (when you buy 5 participating items)

  • 🥫 Progresso soup, 18-19-oz. cans, or Barilla Protein+ rotini, 14.5-oz. packages — $1.79 each (when you buy 5 participating items)

  • 🥣 General Mills giant size cereal, 20-29-oz. boxes, select varieties — $3.99 each (with digital coupon)

  • 🥣 Kellogg’s large-size cereals, 12-20.9-oz. boxes, or Heavenly Hunks bites, 5-6-oz. packages, select varieties — $3.99 each (when you buy 5 participating items)

  • 🫙 Local organic Pacific Foods soup, 32-oz. cartons, select varieties — $2.99 each (when you buy 5 participating items)

  • 🍞 Local organic Dave's Killer Bread, 20.5-oz. loaves, select varieties — $4.99 each (when you buy 5 participating items)

  • 🍞 King Arthur Baking Company unbleached all-purpose flour, 5-lb. bags — $5.99 each

  • 🥔 Local Ore-Ida frozen potatoes, 19-32-oz. packages, select varieties — $3.49 each (with digital coupon)

  • ☕ Starbucks coffee, 10-12-oz. bags or 10-count K-cups, select varieties — $7.99 each

  • 💵 $5 off a $25 purchase for new app users who register (excludes alcohol, milk, dairy and gift cards)

Produce

  • 🍇 Red, or green seedless grapes — $1.99/lb.

  • 🍓 Raspberries, 6-oz. packages — $2.49 each

  • 🍎 Honeycrisp apples, 5-lb. bags — $4.99 each

Protein

  • 🍗 Branding Iron Ranch marinated boneless skinless chicken thighs, select varieties — $3.99/lb.

  • 🥩 Origin Provisions grass-fed boneless top sirloin steak, 8-oz. packages — $4.99 each

  • 🥩 Rock River steakhouse beef sirloin tri-tips — $8.99/lb.

  • 🐮 Free Graze Kobe or Wagyu ground beef, 1-lb. packages — $5.99/lb.

  • 🧀 Tio Francisco shredded Oaxaca cheese, 2-lb. bags — $5.99 each

Pantry

  • 🍟 Smash Kitchen chips, 6-9-oz. packages, select varieties — $0.99 each

  • 🌯 Red's chicken sausage burrito, 5-oz. burritos — $0.99 each

  • 🌮 Delimex crispy chicken quesadillas, 8-oz. packages — $1.99 each

  • 🍕 DiGiorno personal-size stuffed crust pizza, 8.5-9.2-oz. pizzas, select varieties — $2.99 each

  • 🍞 Pepperidge Farm garlic Texas toast, 11.25-oz. packages — $2.99 each

  • 🍫 UNREAL chocolate, 3.5-4.2-oz. bars, select varieties — $2.99 each

  • 🥨 Dot's Homestyle Pretzels seasoned pretzel twists, 1-lb. bags, select varieties — $3.99 each

  • 🫒 GO Home & Haven extra virgin olive oil, 25.4-oz. bottles — $7.99 each (with app coupon)

Produce

  • 🥒 Local slicing cucumbers — $1.28 each

  • 🍎 Local Fuji apples — $1.28/lb.

  • 🥕 Peeled baby carrots, 1-lb. bags — $1.78 each

  • 🍅 Extra-large hothouse tomatoes — $1.98/lb.

  • 🥔 Idaho russet potatoes, 5-lb. bags — $1.98 each

  • 🍐 Local Organic Bartlett pears — $1.98/lb.

  • 🍇 Red, or green seedless grapes — $2.48/lb.

  • 🧄 Jumbo garlic, 5-count sleeves — $2.98 each

  • 🧅 Local Organic yellow onions, 3-lb. bags — $3.98 each

  • 🫛 Birds Eye Steamfresh vegetables, 10-10.8-oz. bags, select varieties — 2 for $4 ($2 each)

Protein

  • 🍗 No Antibiotics Ever Foster Farms split chicken breast value packs — $1.98/lb.

  • 🐷 Prairie Fresh all-natural pork tenderloin twin packs — $2.28/lb.

  • 🐷 Prairie Fresh all-natural bone-in pork shoulder roasts — $2.98/lb.

  • 🐷 Prairie Fresh all-natural pork blade steak value packs — $2.98/lb.

  • 🐮 Boneless beef bottom round roasts — $5.98/lb.

  • 🐮 Boneless beef chuck roasts — $6.98/lb.

  • 🧈 Local Tillamook extra creamy butter quarters, 1-lb. packages, select varieties — $4.98 each

  • 🐮 Local Tillamook Greek yogurt, 5.3-oz. containers, select varieties — 4 for $5 ($1.25 each)

Pantry

  • 🍜 Maruchan ramen noodle soup, 3-oz. packages, select varieties — 3 for $1 ($0.33 each)

  • 🧀 Kraft mac & cheese, 5.5-7.3-oz. packages, select varieties — $1.88 each

  • 🍚 Near East couscous or rice mix, 5.25-10-oz. packages, select varieties — 2 for $4 ($2 each)

  • 🥫 Libby's 100% pure pumpkin, 15-oz. cans — 2 for $5 ($2.50 each)

  • 🥫 Progresso soup, 18-19-oz. cans, select varieties — 2 for $5 ($2.50 each)

  • 🍞 Local Franz pan bread, 24-oz. loaves, select varieties — $3.48 each

  • 🥯 Local Franz bagels, 6-count packages, select varieties — 2 for $7 ($3.50 each)

  • 🍕 Tony's pizza or Bibigo meals, select varieties — 3 for $10 ($3.33 each)

  • 🍕 Local Wild Mike's 14-inch Ultimate pizza, 40.25-42.43-oz. pizzas, select varieties — $7.98 each

  • 🫓 Local Mission flour burrito tortillas, 16-count — $4.98 each

  • 💵 Tuesday only: 5% off your order for shoppers 60 and older (excludes lottery, alcohol, tobacco and postage stamps)

Produce

  • 🥔 Idaho russet potatoes, 5-lb. bags — $1.99 each

  • 🍎 Local Fuji apples — $1.29/lb.

  • 🥒 Local slicing cucumbers — $1.29 each

  • 🥕 Peeled baby carrots, 1-lb. bags — $1.79 each

  • 🍅 Extra-large hothouse tomatoes — $1.99/lb.

  • 🍐 Local Organic Bartlett pears — $1.99/lb.

  • 🍇 Red, or green seedless grapes — $2.49/lb.

  • 🍆 Eggplants — $2.99 each

  • 🧅 Local organic yellow onions, 3-lb. bags — $3.99 each

  • 🫛 Birds Eye Steamfresh vegetables, 10-10.8-oz. bags, select varieties — 3 for $5 ($1.67 each)

Protein

  • 🍗 Boneless, skinless chicken thigh value packs — $2.49/lb.

  • 🍗 No Antibiotics Ever boneless, skinless chicken breast value packs — $3.49/lb.

  • 🐷 Prairie Fresh all-natural pork tenderloin twin packs — $1.99/lb.

  • 🐷 Prairie Fresh all-natural bone-in pork shoulder roasts — $2.99/lb.

  • 🐷 Prairie Fresh all-natural pork blade steak value packs — $2.99/lb.

  • 🐮 Local USDA Choice St. Helens boneless beef bottom round roasts — $5.99/lb.

  • 🐟 Local Columbia River steelhead fillets — $13.99/lb.

  • 🐮 Chobani yogurt, 5.3-oz. containers, select varieties — 4 for $5 ($1.25 each)

  • 🥛 Local Darigold old-fashioned chocolate milk, 59-oz. cartons — $4.79 each

Pantry

  • 🍝 Barilla pasta, 12-16-oz. packages, select varieties — 2 for $3 ($1.50 each)

  • 🥫 Campbell's soup, 10.5-11.5-oz. cans, select varieties — 2 for $3 ($1.50 each)

  • 🍚 Near East couscous or rice mix, 5.25-10-oz. packages, select varieties — $1.79 each

  • 🫓 Local Guerrero king-size corn tortillas, 30-count packages — $2.79 each

  • 🍝 Barilla pasta sauce, 24-oz. jars, select varieties — $3.49 each

  • 🍞 Local Franz pan bread, 24-oz. loaves, select varieties — $3.49 each

  • 🥯 Local Franz bagels, 6-count packages, select varieties — 2 for $7 ($3.50 each)

  • 🥣 Post cereals, 10-16.6-oz. boxes, select varieties — 2 for $7 ($3.50 each)

  • ☕ Coffee mate creamer, 32-oz. cartons, select varieties — 2 for $7 ($3.50 each)

  • 🍕 Tony's frozen pizzas, 18.56-20.6-oz. pizzas, select varieties — 3 for $10 ($3.33 each)

Produce

  • 🫐 Organic Natural Grocers Brand frozen blueberries, 32-oz. packages — $9.99 each

  • 🥕 Organic loose carrots — $1.29/lb.

  • 🥔 Organic russet potatoes — $1.49/lb.

  • 🧅 Organic yellow onions — $1.49/lb.

  • 🌿 Organic curly parsley — $1.49 each

  • 🫛 Organic Natural Grocers Brand frozen green peas, 10-oz. packages — $1.79 each

Protein

  • 🐮 Regenerative Organic Certified Niman Ranch 80/20 ground beef, 1-lb. packages — $10.99 each (Oct. 8-10 only)

  • 🐷 Charcutnuvo pork sausages, 10-oz. packages, select varieties — $5.79 each (Oct. 8-10 only)

  • 🐮 Organic Painterland Sisters whole milk yogurts, 5.3-oz. containers, select varieties — $1.49 each (Oct. 8-10 only)

  • 🐮 Organic Stonyfield yogurts, 32-oz. containers, select varieties — $3.59 each (Oct. 8-10 only)

  • 🥚 Contented Hen large free-range brown eggs, 1 dozen — $2.99 each (limit 2)

  • 🐔 Mary's non-GMO whole chickens — $9.99 each

  • 🐔 Organic Mary's whole chickens — $11.99 each

  • 🐮 Thousand Hills 80/20 grass-fed ground beef, 1-lb. packages — $7.99 each

  • 🥓 Natural Grocers Brand hickory smoked bacon, 12-oz. packages — $5.99 each

  • 🧈 Kerrygold Irish butter sticks, 8-oz. packages — $4.99 each

Pantry

  • 🥫 Organic Westbrae Natural lentils, 15-oz. packages — 2 for $4 ($2 each; Oct. 8-10 only)

  • 🥫 Organic Jovial crushed or diced tomatoes, 18.3-oz. cans — $3.59 each (Oct. 8-10 only)

  • 🍲 Saffron Road frozen entrees, 10-oz. packages — $3.99 each (Oct. 8-10 only)

  • 🧇 Organic Nature's Path frozen waffles, 7.4-oz. containers — $2.79 each (Oct. 8-10 only)

  • 🍪 Simple Mills gluten-free crunchy cookies, 5.5-oz. packages — $2.75 each (Oct. 8-10 only)

  • 🥔 Siete potato chips, 5.5-oz. bags — $2.59 each (Oct. 8-10 only)

  • 🌽 Organic Que Pasa tortilla chips, 7.5-oz. bags — $3.89 each (Oct. 8-10 only)

  • 🌻 Organic Natural Grocers bulk roasted salted sunflower seeds, 1-lb. packages — $3.49 each (Oct. 8-10 only)

  • 🥜 Organic Natural Grocers bulk pistachios, 10-oz. packages — $5.49 each (Oct. 8-10 only)

  • 🥫 Organic Natural Grocers Brand canned beans, 15.5-oz. cans, select varieties (excludes green beans) — 4 for $5 ($1.25 each)

  • 🫙 Local organic Pacific Foods broth, 32-oz. cartons, select varieties — $3.49 each

  • 🎃 Organic Natural Grocers Brand canned pumpkin, 15-oz. cans — $2.49 each

  • 🫒 Organic Natural Grocers Brand extra virgin olive oil, 16.9-oz. bottles — $8.99 each

  • ☕ Organic Natural Grocers Brand coffee, 10-oz. packages, select varieties — $7.99 each

  • 🥫 Organic Natural Grocers Brand tomato paste, 6-oz. cans — $1.29 each

  • 💵 Every Tuesday, veterans and active duty military get an additional 10% off in-store purchases

  • 💵 Every Wednesday, seniors (65+) get an additional 10% off in-store purchases

  • 💵 Friday only: 30% off all apples (Neighbor Rewards members opted in to email or text by Thursday)

  • 💵 50% off select tea, cocoa and chai (exclusions apply, limited to stock on hand)

Produce

  • 🍎 Local organic Cosmic Crisp apples — $2.99/lb.

  • 🥔 Local organic yellow potatoes — $1.99/lb.

  • 🧅 Local organic leeks — $2.49/lb.

  • 🍄 Local wild chanterelle mushrooms — $14.99/lb.

Protein

  • 🐮 USDA Choice Country Natural Beef stew meat — $9.99/lb.

  • 🦃 Diestel Family Ranch boneless turkey breasts — $8.99/lb.

  • 🐟 Local wild-caught black cod fillets — $11.99/lb.

  • 🦪 Local live clams and mussels, select varieties — $8.99/lb.

  • 🥚 Local New Seasons large pasture-raised eggs, 1-dozen — $4.99 each

  • 🧀 Artikaas 36-month gouda — 20% off

  • 🐮 Noosa yoghurt, 5.8-8-oz. containers, select varieties — 2 for $4 ($2 each)

  • 🥛 Organic Valley grass-fed milk, 59-oz. cartons, select varieties — $6.99 each

  • 🌱 Mybacon meatless mycelium bacon, 6-oz. packages — $8.99 each

  • 🌱 Beyond Meat plant-based proteins, 1-lb. packages, select varieties — $9.99 each

  • 🌱 Daiya dairy-free cheese, 7.1-oz. packages, select varieties — BOGO

Pantry

  • 🌱 Cosmic Bliss dairy-free frozen desserts, 14-oz. containers, select varieties — $7.99 each

  • 🍕 Milton’s gluten-free cauliflower crust frozen pizzas, 10.8-11-oz. pizzas, select varieties — $10.99 each

  • 🧇 Evergreen frozen waffles, 9-count packages, select varieties — $4.99 each

  • 🍨 Local Salt & Straw ice cream, 3.55-8-oz. packages, select varieties — 2 for $10 ($5 each)

  • 🥣 Kind granola, 9-11-oz. packages, select varieties — $4.99 each

  • 🥣 Local organic Grain Millers bulk quick rolled or steel cut oats — $2.49/lb.

  • 🍞 Local Grand Central Bakery sliced Como bread, 27-oz. loaves — $5.59 each

  • 🧀 Local New Seasons mac & cheese, 8.4-oz. packages, cheddar or white cheddar — 3 for $5 ($1.67 each)

  • 🧀 Local Higher Taste frozen mac & cheese, 9-oz. packages, select varieties — $5.49 each

  • ☕ Local Hood River Coffee Roasters whole bean coffee, 12-oz. bags, select varieties — $15.99 each

  • 🍞 Local Franz bread, 24-oz. loaves, select varieties — $4.99 each

  • 🍝 Rummo pasta, 1-lb. packages, select varieties — $3.99 each

  • 🍝 DeLallo pomodoro pasta sauce, 25.25-oz. jars, select varieties — $7.99 each

  • 🫙 Local Pacific Foods soup, 16-16.3-oz. cans, select varieties — 2 for $7 ($3.50 each)

  • 🌱 Siete vegan beans, 15.5-16-oz. cans, select varieties — 2 for $6 ($3 each)

Produce through Oct. 13

  • 🥔 Organic red or yellow potatoes — $1.49/lb.

  • 🧅 Local organic red onions — $1.69/lb.

  • 🎃 Local organic winter squash, select varieties — $1.79/lb.

  • 🥑 Small avocados — $0.99 each

  • 🍎 Local Organic Hood River Organics Honeycrisp or Empire apples — $2.19/lb.

  • 🍎 Local organic Swiss Gourmet apples — $2.99/lb.

  • 🍄‍🟫 Local organic shiitake mushrooms — $9.99/lb.

Protein 

  • 🐮 Bellwether Farms plain sheep milk yogurt, 16-oz. containers — $4.99 each

  • 🐮 Organic Valley cottage cheese, 16-oz. containers — $5.49 each

  • 🧀 Organic Rumiano cheese, 8-oz. packages, select varieties — $5.49 each

  • 🌱 Organic Minor Figures oatmilk, 32-oz. cartons — $3.95 each

  • 🌱 Upton's Naturals seitan, 8-oz. packages, select varieties — $4.49 each

  • 🌱 Organic Malk vegan milks, 28-oz. cartons, select varieties — $4.99 each

  • 🌱 Quorn meatless nuggets, 10.6-oz. packages — $4.99 each

  • 🌱 Kite Hill vegan cream cheese, 8-oz. packages — $5.99 each

  • 🌱 Beyond Meat vegetarian sausage, 14-oz. packages — $7.99 each

Pantry

  • 🫘 Organic bulk garbanzo beans (chickpeas) — $2.99/lb.

  • 🍚 Organic bulk white quinoa — $3.99/lb.

  • 🫙 Organic bulk pitted prunes — $7.49/lb.

  • 🍝 Organic Montebello pasta, 1-lb. packages, select varieties — $3.79 each

  • 🍟 Organic Que Pasa white corn tortilla chips, 7.5-oz. bags — $4.49 each

  • 🍞 Local Dave's Killer Bread Good Seed bread, 27-oz. loaves — $5.99 each

  • 🥣 Local Bob's Red Mill gluten-free steel cut oats, 24-oz. packages — $5.99 each

  • 🍝 Carbone pasta sauce, 24-oz. jars, select varieties — $7.99 each

  • ☕ Organic Fair Trade Equal Exchange coffee beans, 12-oz. bags, select varieties — $10.99 each

  • 💵 Earn 4X points on meat and seafood (with digital coupon)

Produce

  • 🍓 Raspberries or blackberries, 6-oz. packages — 2 for $5 ($2.50 each)

  • 🥔 Private Selection gourmet potatoes, 1.5-lb. bags, select varieties — BOGO

  • 🫑 Kroger tri-color peppers, 3-count, or Private Selection Ruby Rows cherry tomatoes on the vine, 12-oz. packages — 3 for $10 ($3.33 each)

  • 🍇 California red, green, or black seedless grapes — $1.99/lb. (with digital coupon)

  • 🍊 Cuties seedless mandarins, 3-lb. bags — $3.49 each (with digital coupon)

  • 🍎 Local Envy apples — $1.99/lb.

  • 🍎 Kroger Gala, Granny Smith, or Pink Lady apples, 5-lb. bags — $5 each

  • 🫐 Private Selection colossal blueberries, 9.8-oz. containers — $5.99 each

Protein

  • 🥩 Certified Angus Beef boneless New York strip steaks — BOGO

  • 🐮 Kroger 85/15 ground beef, 1-lb. packages — $6.99 each

  • 🐷 Bone-in pork back ribs — $2.99/lb. (with digital coupon)

  • 🐷 Bone-in pork shoulder roasts, sold whole in bag — $2.99/lb.

  • 🥓 Local Hempler’s bacon, 20-oz. packages, select varieties — $9.99 each

  • 🥓 Simple Truth bacon, 12-oz. packages, select varieties — $5 each

  • 🌭 Local Hempler’s Andouille sausage or hot links, 1-lb. packages, select varieties — $6.29 each

  • 🐔 Local Draper Valley bone-in chicken drumstick, thigh, or wing value packs — BOGO (mix and match)

  • 🦃 Grade A Jennie-O frozen turkeys — $0.98/lb. (limit 2)

  • 🦞 Wild-caught lobster tails, previously frozen — 2 for $14 ($7 each)

  • 🥛 Organic Simple Truth milk half-gallons, select varieties — $3.99 each

  • 🐮 Local Ellenos Greek yogurt, 5.3-oz. containers, select varieties — $1.99 each

  • 🥚 QFC large cage-free eggs, 18-count — $2.29 each (with digital coupon)

  • 🧀 Kroger cheese, 2-lb. packages, select varieties — $4.99 each (with digital coupon)

  • 🧀 Local Tillamook cheese, 5.5-8-oz. packages, select varieties — BOGO

  • 🧈 Local Darigold butter quarters, 1-lb. packages, select varieties — $2.99 each (when you buy 5 participating items)

  • 🌱 Impossible plant-based “meats”, 7.2-14-oz. packages, select varieties — $6.99 each (when you buy 5 participating items)

Pantry

  • 🫙 Organic Simple Truth broth, 32-oz. cartons, select varieties — $2 each

  • 🍝 Private Selection pasta, 1-lb. packages, select varieties — 3 for $5 ($1.67 each)

  • 🥫 Organic Amy's soups, 14.1-14.5-oz. cans, select varieties — $1.99 each (when you buy 5 participating items)

  • 🍝 Simple Truth protein pasta, 8-12-oz. packages, or Prego pasta sauce, 23-24-oz. jars, select varieties — $1.99 each (when you buy 5 participating items)

  • 🍚 Organic Simple Truth jasmine rice, 2-lb. bags — $4.49 each (when you buy 5 participating items)

  • 🥟 Bibigo dumplings, 24-oz. packages, or local MiLà soup dumplings, 8.8-oz. packages, select varieties — $5.99 each (when you buy 5 participating items)

  • 🥣 General Mills giant-size cereals, 20-29-oz. boxes, select varieties — $3.99 each (with digital coupon)

  • ☕ Starbucks coffee, 10-12-oz. bags or 10-count K-Cups, select varieties — $7.99 each

  • 🥫 Campbell's Chunky or protein soups, 16.1-19-oz. cans, select varieties — BOGO

Produce

  • 🍎 Local Alan Frost Honeycrisp apples — $1.29/lb.

  • 🍎 Local Riverwood Orchards Ambrosia, Fuji, or Crimson Crisp apples — $1.29/lb.

  • 🍎 Local Gala apples — $1.29/lb.

  • 🍏 Granny Smith apples — $1.49/lb.

  • 🍎 Local organic Honeycrisp apples — $1.79/lb.

  • 🍎 Local Riverwood Orchards Pink Lady apples — $1.99/lb.

  • 🍎 Organic Fuji, or Gala apples — $1.99/lb.

  • 🍎 Cosmic Crisp apples — $2.49/lb.

  • 🥑 Avocados — 4 for $5 ($1.25 each)

  • 🥦 Local white cauliflower — $0.89/lb.

Protein

  • 🐔 Local Draper Valley Farms whole chickens — $1.59/lb. (first three)

  • 🐔 Local Draper Valley Farms bone-in chicken drumstick value packs — $1.99/lb.

  • 🐷 Prairie Fresh boneless pork chop value packs — $2.99/lb.

  • 🐷 Local Carlton Farms boneless pork shoulder roasts — $3.99/lb.

  • 🥩 Local Double R Ranch cross rib steak or roast value packs — $7.99/lb.

  • 🐟 Local wild-caught rockfish fillets — $8.99/lb.

  • 🧀 Essential Everyday shredded cheese, 2-lb. packages, select varieties — $7.48 each

  • 🥛 Local Umpqua organic or lactose-free milk half-gallons, 2% or whole — $3.99 each

Pantry

  • 🍨 Local Lochmead ice cream half-gallons, select varieties — $4.99 each

  • 🥜 Grind-your-own peanut butter — $2.99/lb.

  • 🫙 Kikkoman soy sauce or teriyaki, 20-oz. bottles — $2.99 each

  • 🫓 Local Mission flour tortillas, 10-count packages — 2 for $5 ($2.50 each)

  • 🥯 Thomas' English muffins or bagels, 6-count packages — 2 for $5 ($2.50 each)

  • 🍝 Classico pasta sauce, 15-24-oz. jars, select varieties — $3.98 each

  • 🍞 Seattle International French or sourdough bread, 20-oz. loaves — $3.99 each

  • 🍩 Local Franz pumpkin spice or cinnamon apple donuts, 6-count packages — $3.99 each

  • 🍕 Culinary Circle frozen pizzas, 14.1-28.9-oz. pizzas, select varieties — 2 for $9.98 ($4.99 each)

Produce

  • 🍎 Gala, Red Delicious, or Granny Smith apples, 3-lb. bags — $2.99 each

  • 🥑 Hass avocados, 15-count bags — $7.99 each

Protein

  • 🐷 Bone-in pork spareribs, 9-lb. average — $19.71 each ($2.19/lb.)

  • 🥓 Cloverdale Chef’s Friend smoked bacon, 5-lb. packages, select varieties — $24.39 each ($4.88/lb.)

  • 🌭 Local Zenner’s smoked sausages, 5-lb. packages, select varieties — $22.99 each ($4.60/lb.)

Pantry

  • 🥟 O’Tasty frozen potstickers, 2-lb. bags, select varieties — $5.29 each

  • 🍚 Royal Chef’s Secret Sella basmati rice, 20-lb. bags — $19.99 each

  • 🍚 Royal brown basmati rice, 10-lb. bags — $10.99 each

  • 💵 10% off a purchase of $50 or more (with coupon; excludes alcohol and gift cards; limit one per transaction)

Produce

  • 🥬 Napa cabbage — $0.79/lb.

  • 🎃 Kabocha squash — $0.79/lb.

  • 🍄 Local Organic Misty Mountain Mushroom shiitake mushrooms, 12-oz. packages — $7.99 each

Protein

  • 🌭 Heritage Berkshire Arabiki sausage, select varieties — 2 for $9 ($4.50 each)

  • 🐷 Heritage Berkshire Kurobuta thin-sliced pork loin — $12.99/lb.

  • 🐟 Atlantic salmon fillets — $12.99/lb.

  • 🐟 Takumi unagi kabayaki, 10-oz. packages, frozen — $13.99 each

  • 🐟 Atlantic salmon frozen sashimi blocks — $18.99/lb.

  • 🌱 House Foods family-size tofu, 19-oz. packages, firm, select varieties — $2.49 each

Pantry

  • 🍜 Sapporo Ichiban instant noodles, 3.37-oz. packages, select varieties — $1.49 each

  • 🍜 IndoMie instant noodles, 5-packs, select varieties — 3 for $10 ($3.33 each)

  • 🍛 House Foods Vermont Curry, 8.1-oz. packages, select varieties — $3.99 each

  • ☕ Kirin Afternoon milk tea, 1.5-liter bottles — $3.79 each

  • 🫙 Shinshiuchi dashi miso, 26.45-oz. jars, select varieties — $5.99 each

  • 🥟 Wei-Chuan frozen dumplings, 21-oz. packages, select varieties — $6.99 each

  • 🥟 Wei-Chuan frozen BBQ buns, 23-oz. packages, select varieties — $7.99 each

  • 🍚 Shirakiku Sekka rice, 15-lb. bags — $12.99 each

  • 🍚 Royal Elephant jasmine rice, 25-lb. bags — $25.99 each

Produce

  • 🎃 Organic winter squash, select varieties — $1.49/lb.

  • 🥑 Organic Hass avocados, 4-count bags — $4.99 each

  • 🍠 Organic sweet potatoes — $2.29/lb.

  • 🍐 Organic red, Bosc, or Bartlett pears — $2.49/lb.

  • 🍎 Organic Cosmic Crisp apples — $2.69/lb.

  • 🍇 Organic black, red, or green seedless grapes — $2.99/lb.

  • 🥬 Organic green, red, or dino kale — 2 for $4 ($2 each)

  • 🥔 Organic 365 by Whole Foods Market fingerling or baby potatoes, 24-oz. bags — $4.49 each

Protein

  • 🐷 Organic duBreton ground pork, 1-lb. — $7.99 each (Buy 1, Get 1 50% off)

  • 🌭 No Antibiotics Ever made-in-house chicken or pork sausages — $5.59/lb. (20% off)

  • 🍗 Organic No Antibiotics Ever air-chilled boneless, skinless chicken breasts — $7.64-$8.49/lb. (15% off)

  • 🍗 Applegate breaded chicken strips or tenders — Buy 2, Get 1 Free (in store only)

  • 🐟 Responsibly Farmed steelhead trout fillets — $11.59/lb. (20% off)

  • 🐮 FAGE single-serve Greek yogurts, select varieties — 2 for $3 ($1.50 each)

  • 🐮 Icelandic Provisions single-serve skyr, select varieties — 3 for $5 ($1.67 each)

Pantry

  • 🌮 Siete products, select varieties — 25% off

  • 🥫 Packaged soups and broths, select varieties — 25% off ($1.49-$11.09)

  • 🍝 Carbone pasta sauces, 6-24-oz. jars, select varieties — $7.87 each (25% off)

  • 🍝 Frankies 457 pastas, olive oils, and olives, select varieties — 25% off

  • 🐟 Fishwife tinned fish and caviar — 25% off ($5.99-$11.24)

  • 🫘 SIMPLi lentils and grains, 12-oz. packages — 25% off ($5.69-$5.99)

  • 🥣 Whole Foods Market granola, select varieties — $7.99/lb. (20% off)

  • ☕ Yogi packaged teas — $3.49 each (30% off)

  • 🍿 Angie's BOOMCHICKAPOP kettle corn and popcorn, 4.8-7-oz. bags, select varieties — 3 for $10 ($3.33 each)

Prices recorded at the NE 102nd Avenue WinCo in Portland and may vary by location.

Produce

  • 🧅 Yellow onions, 3-lb. bags — $1.84 each

  • 🧅 Yellow onions — $0.58/lb.

  • 🟡 Delicata squash — $0.98/lb.

  • 🟡 Butternut squash — $0.68/lb.

  • 🟡 Spaghetti squash — $0.78/lb.

  • 🟢 Acorn squash — $0.78/lb.

  • 🍉 Seedless watermelons — $0.48/lb.

  • 🍈 Honeydew melons — $0.98/lb.

  • 🍈 Cantaloupes — $0.78/lb.

  • 🍠 Yams or sweet potatoes, select varieties — $1.88/lb.

  • 🍅 Persimmons — $1.98/lb.

  • 🥔 Red potatoes, 5-lb. bags — $3.97 each

  • 🥔 Yellow/gold potatoes, 5-lb. bags — $4.44 each

  • 🫑 Red, yellow, or orange bell peppers — $0.48 each

  • 🔴 Pomegranates — $1.48 each

Protein

  • 🥩 Boneless beef bottom round carne asada value packs — $5.28/lb.

  • 🐮 WinCo Foods 73/27 ground beef, 1-lb. rolls — $3.58/lb.

  • 🐔 Fresh Sanderson Farms chicken drumstick value packs — $1.18/lb.

  • 🐷 Bone-in pork country-style rib value packs — $1.88/lb.

  • 🐷 Assorted pork loin chop value packs — $1.88/lb.

  • 🐷 Boneless pork sirloin chop family packs — $1.98/lb.

  • 🐷 Bone-in pork loin rib chop value packs — $2.18/lb.

  • 🌭 WinCo Foods brats, 1-lb. packages, select varieties — $3.28 each

  • 🌭 Johnsonville sausage ropes, 12-13.5-oz. packages, select varieties — $3.28 each

  • 🌭 Johnsonville brats, 14-oz. packages, select varieties — $3.28 each

  • 🐮 Local Nancy’s yogurt, 32-oz. containers, select varieties — $2.48 each

  • 🧈 Danish Creamery European-style butter, 8-oz. packages, select varieties — $2.96 each

  • 🧈 WinCo Foods butter quarters, 1-lb. packages, select varieties — $2.98 each

  • 🧈 Local Tillamook butter quarters, 1-lb. packages, select varieties — $4.28 each

  • 🥛 Local Darigold Fit milk, 59-oz. cartons, select varieties — $3.48 each

  • 🥛 Organic WinCo Foods milk half-gallons, select varieties — $3.97 each

  • 🥛 Organic Horizon milk half-gallons, select varieties — $5.48 each

  • 🌱 WinCo Foods original almond milk half-gallons — $2.48 each

  • 🌱 Planet Oat oatmilk, 52-oz. cartons, select varieties — $2.78 each

Pantry

  • 🥯 WinCo Foods bulk bagels, select varieties — $0.48 each (or $5.76/dozen)

  • 🍞 Local organic Naked Bread, 22.5-oz. loaves, select varieties — $4.98 each

  • 🍞 Local organic Dave’s Killer Bread, 27-oz. loaves, select varieties — $4.98 each

  • 🍞 Local Franz wide pan bread, 24-oz. loaves, select varieties — $2.78-$3.98 each

  • 🍞 Oroweat bread, 24-oz. loaves, select varieties — $2.78-$3.98 each

  • 🍝 Organic Barilla Al Bronzo bucatini, 1-lb. packages — $0.98 each

  • 🍝 Barilla pasta, 1-lb. packages, select varieties — $1.48 each

  • 🍝 Barilla whole grain pasta, 1-lb. packages, select varieties — $1.48 each

  • 🍝 Barilla Protein+ pasta, 14-oz. packages, select varieties — $2.28 each

  • 🫙 Ragú pasta sauce, 24-oz. jars, select varieties — $1.78 each

  • 🫙 Prego pasta sauce, 24-oz. jars, select varieties — $2.38 each

  • 🫙 Classico pasta sauce, 15-24-oz. jars, select varieties — $2.88 each

  • 🫙 Cleveland Kitchen sauerkraut, 16-oz. jars — $2.98 each

  • 🎂 Betty Crocker cake mixes, 13.25-14.25-oz. packages, select varieties — $0.98 each

  • 🧁 WinCo Foods granulated sugar, 4-lb. bags — $2.97 each (10-lb. bags for $6.98 each)

  • 🍞 WinCo Foods flour, 5-lb. bags, select varieties — $2.28 each

  • 🧀 Kraft Mac & Cheese, 7.25-oz. boxes, select varieties — $0.98 each

  • ☕ Kauai Coffee, 10-oz. bags, select varieties — $7.96 each

  • ☕ San Francisco Bay Coffee, 12-oz. bags, select varieties — $7.98 each

  • ☕ Dutch Bros coffee, 11-oz. bags, select varieties — $8.78 each

  • ☕ Starbucks coffee, 12-oz. bags, select varieties — $8.98 each

  • ☕ Peet’s Coffee, 10.5-oz. bags, select varieties — $9.98 each

  • ☕ Local organic Stumptown Coffee Roasters whole bean coffee, 12-oz. bags, select varieties — $14.98 each

  • 🥣 Quaker Oats, 42-oz. containers, select varieties — $4.48 each

  • 🥣 WinCo Foods old-fashioned oats, 42-oz. containers — $3.68 each

  • 🥣 Progresso soups, 19-oz. cans, select varieties — $0.98 each

Produce

  • 🥬 Organic celery — $1.49/lb.

  • 🍇 Red, or green seedless grapes — $3.99/lb.

  • 🥕 Organic bunch carrots — $3.99 each

  • 🍐 Asian pears — $4.99/lb.

Protein

  • 🐔 Organic Smart Chicken whole chickens — $3.99/lb.

  • 🐷 Local Carlton Farms boneless pork shoulders — $5.99/lb.

  • 🐷 Zupan's housemade sage-brined pork chops — $8.99/lb.

  • 🥩 Beef flank steaks — $14.99/lb.

  • 🐟 Miso-glazed black cod — $19.99/lb.

  • 🐟 Sashimi-grade ahi tuna — $19.99/lb.

  • 🧀 Point Reyes TomaRashi cheese wedges, 6-oz. packages — $9.99 each

Pantry

  • 🍝 Carbone pasta sauces, 15-24-oz. jars, select varieties — $6.99 each

  • 🍝 Rustichella Italian pasta, select varieties — $6.99 each

  • 🍪 Zupan's Z take-and-bake cookie dough, 6-count packages — $9.99 each

  • ☕ Local Sister's whole bean coffee, 12-oz. bags, select varieties — $15 each

The Flyer Drop

A few local stores release their sales circulars later in the week. Here is where you can catch their latest updates as soon as they drop:

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These Weekly Deals Guides Are Made Possible By Members

This week's deals came from checking ads, apps, and the shelves at 20+ Portland-area stores. Stumptown Savings is Portland's only cost-of-living newsroom, and it's run by one person. There's no corporate owner and no grocery chain paying the bills. Fewer than 4 in 100 readers are members, and that support is what keeps this reporting free for everyone in a city where food keeps getting more expensive.

If these weekly guides have saved you money even once, a membership pays for itself in a single grocery trip.

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See you at the market,
Bryan,
Stumptown Savings

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