Portland Grocery Deals & News | Stumptown Savings

Thousands Of Oregonians Lose SNAP as Congress Weighs Food Stamps’ Future

Got A Notice In the Mail For SNAP Benefits? Respond By Monday, Sept. 28, Oregon Officials Say

Sep 22, 2026

1st & Nourish Market: Feed the Mass Bringing a Grocery Store Back to Old Town

Sep 15, 2026

Don't Just Take It From Me: Why People Support Stumptown Savings

The Ultimate Guide to the Pacific Northwest's Fall Harvest

Fall is storage season. Here's what's ripe, what to buy by the box while it's cheap, and how to keep it good until spring.

Portland's Only Cost-Of-Living Focused Newsroom

Free every Tuesday & Thursday • Independent • Made in East Portland

Join 8,300+ Portland-area readers getting the best grocery deals every week. Save $5 a trip and that's $260+ a year. Get the free newsletter covering 20+ stores, price data, and local food news.

A green shopping cart icon with green lines extending from either side.

The Week’s Deals

Deals

Portland Grocery Deals (Sept. 30-Oct. 6): $0.99/lb. Apples and $7.99/lb. Dungeness Crab

Honeycrisp apples are $0.99/lb. at Safeway, Fred Meyer has whole Dungeness crab for $7.99/lb. and QFC has Angus chuck roasts BOGO. Plus fall recipes for sheet-pan fajitas, beef ragu and apple crisp.

Sep 24, 2026

Portland Grocery Deals (Sept. 23-29): $2.19 Butter and $1.99/lb. Pork Tenderloin

This week, find local Darigold butter for $2.19/lb., pork tenderloin at $1.99/lb., 80/20 ground beef for $3.99/lb. and bell peppers under $0.50 each — plus fall recipes for beef stew, butternut squash curry and shakshuka.

Sep 17, 2026

Portland Grocery Deals (Sept. 16-22): $0.99/lb. Chicken Abound

Chicken is $0.99/lb. at two stores, and WinCo has Gala apples for $1.16/lb. Plus recipes built around this week's deals and Portland-area events to attend this weekend.

Find A Farmers Market: Portland Farmers Market Directory

Whether you're hunting for a market near home, want to find one that allows dogs, need SNAP/EBT acceptance, or want to know what's open this weekend — filter by day, neighborhood, or feature and find a farmers market in seconds.

Join the Savers Club

I work for you, not the grocery chains. A small group of paying members keeps this newsletter free for thousands of Portland readers. Join them for $8/month or $80/year and unlock special members-only perks.

Join the Savers Club

Latest Guides

VIEW ALL

Guides

Sep 29, 2026

The Ultimate Guide to the Pacific Northwest's Fall Harvest

Fall is storage season. Here's what's ripe, what to buy by the box while it's cheap, and how to keep it good until spring.

Guides

Sep 15, 2026

New Here? Start With These

A welcome note for new readers, plus a look at what Stumptown Savings is all about.

Guides

Sep 1, 2026

Everything Stumptown Savings Offers: Your Guide to Smarter Portland, Oregon Shopping

Stumptown Savings is so much more than deal tracking. The Price Tracker, the Farmers Market Directory, blind taste tests, and more — we’re building a living toolkit to help Portlanders shop smarter.

Guides

Aug 18, 2026

You Don't Need a Green Thumb: A Portlander's Guide to Starting a Garden (and What to Plant Right Now)

OSU Extension's Carole Hardy, Growing Gardens' Jason Skipton and a North Portland community gardener share how to start a garden — plus exactly what to plant through late summer and fall.

Latest Stories

VIEW ALL

Portland Price Tracker

Sep 8, 2026

Portland Grocery Price Tracker: 1 Year Of Tracking Reveals Prices Up Nearly 8%

I’ve now tracked the prices of the same 20 items at stores around town for 13 months. Three Portland area stores just logged their highest total basket price in the life of the Portland Price Tracker, and year-over-year data shows the average basket price is up nearly 8%.

News

Aug 25, 2026

A New Effort To Privatize Oregon Liquor Sales Is Underway. Washington Already Did It.

Two Portlanders are pushing a petition to let grocery stores sell hard liquor by 2028. Washington tried it in 2012 — and prices went up by double digits.

Taste Tests

Aug 13, 2026

Which Store-Brand Kettle Chip Wins Grilling Season? We Tested 6 To Find Out

We blind-tasted store-brand kettle chips from six Portland grocery chains — with a surprise first-time winner and one brand’s chips were so bad, the panel could barely eat them.

Portland Price Tracker

Aug 11, 2026

What 1 Year of Tracking Portland Grocery Prices Shows About How Food Is Getting More Expensive

A year of tracking prices of 20 grocery staples at 19+ Portland grocery stores reveals exactly how grocery prices are changing locally. Here's what 12 months and 4,720 prices taught us about what's actually happening to your grocery bill.

View More

Thousands Of Oregonians Lose SNAP as Congress Weighs Food Stamps’ Future

Got A Notice In the Mail For SNAP Benefits? Respond By Monday, Sept. 28, Oregon Officials Say

1st & Nourish Market: Feed the Mass Bringing a Grocery Store Back to Old Town

Don't Just Take It From Me: Why People Support Stumptown Savings

The Ultimate Guide to the Pacific Northwest's Fall Harvest

The Week’s Deals

Portland Grocery Deals (Sept. 30-Oct. 6): $0.99/lb. Apples and $7.99/lb. Dungeness Crab

Portland Grocery Deals (Sept. 23-29): $2.19 Butter and $1.99/lb. Pork Tenderloin

Portland Grocery Deals (Sept. 16-22): $0.99/lb. Chicken Abound

Find A Farmers Market: Portland Farmers Market Directory

Join the Savers Club

Latest Guides

The Ultimate Guide to the Pacific Northwest's Fall Harvest

New Here? Start With These

Everything Stumptown Savings Offers: Your Guide to Smarter Portland, Oregon Shopping

You Don't Need a Green Thumb: A Portlander's Guide to Starting a Garden (and What to Plant Right Now)

Latest Stories

Portland Grocery Price Tracker: 1 Year Of Tracking Reveals Prices Up Nearly 8%

A New Effort To Privatize Oregon Liquor Sales Is Underway. Washington Already Did It.

Which Store-Brand Kettle Chip Wins Grilling Season? We Tested 6 To Find Out

What 1 Year of Tracking Portland Grocery Prices Shows About How Food Is Getting More Expensive

Subscribe to Stumptown Savings

Partner With Stumptown Savings

Stumptown Savings

Connect With Us

Support Stumptown Savings