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Welcome back to the weekly Stumptown Savings deals guide!
My September membership drive ended at midnight, and I'll be honest with you: I didn't hit my goal. I set out to add 100 new Savers Club members in a single month, and we landed at 90.
But I can't be too disappointed, because September still saw dozens of people stand up to support Stumptown Savings. That's 90 more neighbors making sure I can continue helping thousands of Portlanders shop smarter in the face of ever-increasing food costs.
Every single member makes these Thursday deals guides possible, and I'm genuinely grateful. I couldn’t do it without their support.
So here's to you, the 90 readers who joined the Savers Club in September!
I'm not done trying to reach 100 new members. If you meant to join and didn't get around to it, the door's still open:
Now, on to this week's deals.
Table of Contents
The Weekly Cheat Sheet
Top 5 Deals This Week
If you only want the highlights, these are the absolute best deals I’m seeing this week. But remember, there’s more than I can fit in this email. To see deals from all the stores tracked — from Fred Meyer to Safeway to WinCo to Costco to Whole Foods, and everything in between — read the online version. Vegan? Look for 🌱 to see vegan deals.
🍎 Albertsons/Safeway: Honeycrisp apples — $0.99/lb. (with digital coupon, limit 4 lb.)
🥛 Albertsons/Safeway: Lucerne milk gallons — $2.99 each (with digital coupon)
🦀 Fred Meyer: Whole cooked Dungeness crabs, previously frozen — $7.99/lb. (with digital coupon)
🥩 QFC: Certified Angus Beef boneless chuck roasts or steaks — BOGO
🐔 QFC: Organic Coastal Range whole chickens or cuts, select varieties — BOGO
The Staples Index (Cheapest Prices This Week)
If you need the basics, here is where to go:
🥚 1-dozen large cage-free eggs: Grocery Outlet ($1.29 each)
🧈 1-lb. butter: US Foods Chef'store ($2.19 each, Local Darigold, through Oct. 4)
🥛 1-gal. milk: Albertsons/Safeway ($2.99 each, Lucerne, with digital coupon)
🥩 1-lb. 80/20 ground beef: Albertsons/Safeway ($4.99 each, with digital coupon, limit 4)
🍎 1-lb. apples: Albertsons/Safeway ($0.99/lb., Honeycrisp, with digital coupon, limit 4 lb.)
What We’re Cooking
I opted to put both pans under the broiler for a few minutes, giving the veggies and the chicken a nice subtle char. I also couldn’t resist digging into these before I had the mind to take a photo. Oops. (Bryan M. Vance/Stumptown Savings)
Fall cooking has arrived in the deal pages this week: $0.99/lb. apples, BOGO chuck roasts and whole Dungeness crab for less than $8 a pound. Here's what you can make with what’s on sale this week, starting with the sheet-pan fajitas I made earlier this week and can't stop thinking about.
I whipped these up for a quick dinner Tuesday night that tasted just as good as any skillet of fajitas you’d order out. The chicken marinates in lime, chipotle and smoked paprika, then roasts on one sheet pan while the peppers and onions roast on another. A couple of minutes under the broiler gives the vegetables (and chicken, if you like) the char you'd normally need a grill for. Slice everything thin and it cooks fast: I had dinner on the table in about 30 minutes, with perfectly cooked chicken. Warm the tortillas right on the oven rack while you broil your veggies.
Chuck roast braises in red wine and tomatoes until it falls apart. Then you shred it right back into the sauce so every strand of pappardelle comes out coated. It takes a few hours, but almost all of that is the pot doing the work while you do something else. Sear the beef hard at the start, because that browning is where most of the flavor comes from. The recipe makes enough sauce for eight, and it freezes beautifully, so make the whole batch.
This is the West Coast's "King of Salads," and it takes about 15 minutes with no cooking at all. The version comes from San Francisco's Swan Oyster Depot. The dressing (mayo, ketchup, pickle relish, black olives and onion) goes over cold shredded iceberg lettuce, with a big pile of sweet Dungeness crab on top. Buy whole cooked crabs and crack them yourself; it's messier but much cheaper than picked crabmeat. Serve it cold with lemon wedges and a few shakes of Tabasco.
This soup tastes like it's loaded with cream, but it's just roasted squash, shallot, garlic and a touch of maple syrup blended until silky. You roast the squash halves face-down, so there's no peeling or cubing. A stand blender gets it much smoother than an immersion blender if you have one. Finish it with olive oil instead of butter to keep it vegan.
Warm cinnamon apples under a crunchy brown sugar oat topping: all the payoff of apple pie with none of the rolling pin. Honeycrisp holds its shape in the oven, and mixing in a few tart apples like Granny Smith keeps it from tasting one-note. Keep the butter cold when you cut it into the topping so it bakes up crisp instead of greasy. Serve it warm with vanilla ice cream.
A message from our partners at Cascadia Cast Iron
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That rusty cast iron pan in your garage isn't trash. It's an heirloom ready for decades more of cooking in your kitchen. Cascadia Cast Iron strips, de-rusts and hand-seasons cast iron in Montavilla starting at $30, and we have a perfect 5-star rating on Google.
What To Do
There are so many awesome events happening around town this weekend. Several farmers markets are wrapping up for the season, and there are plenty of fall-centric celebrations happening. The Stumptown Savings events calendar is your guide to the best free and low-cost events in Portland and the surrounding area, and it’s always updating with new options. Here’s a small sampling of what you’ll find in the calendar for this weekend.
Produce through Oct. 6
🎃 Organic butternut squash — $0.99/lb.
🥬 Local organic celery — $1.29/lb.
🥦 Local organic baby broccoli — $2.49/lb.
🍐 Organic red Comice pears — $2.49/lb.
🍎 Local organic Tango apples — $2.99/lb.
🍓 Organic raspberries — $4.99 each
🍇 Organic black mission figs — $6.49/lb.
🍄 Local organic chanterelle mushrooms — $12.99/lb.
Protein
🌱 Beyond vegan sausages, 10.6-14-oz. packages, select varieties — $7.99 each
Pantry
🥫 Local organic Pacific Foods soup, 32-oz. cartons, select varieties — $4.39 each
🍝 Organic Montebello pasta, 1-lb. packages, select varieties — $3.79 each
☕ Organic Equal Exchange coffee, 10-12-oz. bags, select varieties — $10.99 each
☕ Organic Equal Exchange tea, 20-count packages, select varieties — 2 for $7 ($3.50 each)
☕ Organic Traditional Medicinals herbal tea, 16-count packages, select varieties — $5.39 each
🍫 Organic Equal Exchange hot cocoa or baking cocoa, 8-12-oz. packages, select varieties — $7.99 each
🍫 Equal Exchange chocolate bars, 2.8-3.5-oz. bars, select varieties — $3.99 each
🍫 GoMacro MacroBar, 2-2.4-oz. bars, select varieties — $2.69 each
💵 $10 off your next grocery purchase of $50 or more (with digital coupon)
Produce
🍓 Friday only: Strawberries, 2-lb. containers — $5 each
🍊 Friday only: Dracula blood oranges, 2-lb. bags, Signature Select mandarins, 3-lb. bags, or Halo mandarins, 2-lb. bags — $5 each
🍎 Honeycrisp apples — $0.99/lb. (with digital coupon, limit 4 lbs.)
🍇 Red, green, or black seedless grapes — $1.99/lb.
🍅 Tomatoes on the vine — $1.99/lb.
🥔 Local russet potatoes — $0.89/lb.
🥦 Broccoli crowns — $2.29/lb.
🥒 Cucumbers — $0.79 each
🍓 Strawberries, 1-lb. containers, or raspberries or blackberries, 6-oz. containers — $3.49 each
🍄 Signature Select mushrooms, 8-oz. packages, select varieties — 2 for $5 ($2.50 each)
🥗 Signature Select, Bonduelle, Organic Girl, O Organics, Fresh Express, or Taylor Farms salads and kits, select varieties — $2.99 each
🫛 Birds Eye Steamfresh vegetables, select varieties — $1.99 each (with digital coupon)
Protein
🐔 Friday only: Fresh Signature Select bone-in chicken thigh, drumstick, or leg quarter value packs — $5 each
🥚 Friday only: Eggland’s Best large cage-free eggs, 2 dozen — $5 each
🧀 Friday only: Lucerne cheese, 24-32-oz. packages, select varieties — $5 each
🐮 Friday only: Local Zoi Greek yogurt, 32-oz. containers, select varieties — 2 for $5 ($2.50 each)
🐷 Fresh bone-in pork shoulder blade roasts — $1.99/lb.
🐷 Fresh bone-in pork shoulder blade steak or country-style rib value packs — $3.99/lb.
🥩 USDA Choice boneless beef London broils — $5.99/lb.
🥩 USDA Choice boneless beef top round steaks — $6.99/lb.
🦪 Live fresh farm-raised BBQ oysters — 12 for $10 ($0.83 each)
🥚 Vital Farms large pasture-raised eggs, 1 dozen — $5.99 each
🥛 Lucerne milk gallons, or Chobani yogurt, 4-pack, select varieties — $2.99 each (with digital coupon)
🧀 Local Tillamook shredded, sliced, or chunk cheese, 5-8-oz. packages, select varieties — $2.99 each (with digital coupon)
🧈 Lucerne butter quarters, 2-lb. packs, select varieties — $5.99 each
Pantry
🫙 Signature Select broth, 32-oz. cartons, select varieties — $1.79 each
🥫 Campbell's Chunky soup, 18.6-19-oz. cans, select varieties — $1.29 each
🥣 General Mills, Kellogg's, Post, or Signature Select cereals, select varieties — $1.99 each (with digital coupon)
🍚 Ben's Original rice, select varieties — $1.99 each (with digital coupon)
🍝 Prego pasta sauce, 23-24-oz. jars, select varieties — $1.99 each (earn 4X points)
🫒 Signature Select canola or vegetable oil, 24-oz. bottles — $2.79 each
🍞 Signature Select pan bread, 24-oz. loaves, select varieties — $3.29 each (earn 4X points)
🍕 Signature Select frozen pizzas, 12-33.5-oz. pizzas, select varieties — $3.99 each
🥔 Doritos, Ruffles, SunChips, PopCorners, or Fritos dip, select varieties — Buy 2, Get 2 Free (limit 2 offers)
Pantry
🐮 Local Tillamook beef jerky, 2.5-oz. packages, select varieties — $3.99 each
🥣 Mom's Best quick or old fashioned oats, 42-oz. containers — $2.99 each
🥫 S&W canned beans, 15-15.5-oz. cans, or Van Camp's pork and beans, 15-oz. cans, select varieties — 4 for $5 ($1.25 each)
🫙 Local Pacific Foods soup, 32-oz. cartons, broth, 48-oz. cartons, or Bear Creek soup mix, 8.4-10.6-oz. packages, select varieties — $3.99 each
🍝 Dinty Moore meals, 20-oz. packages, or Classico pasta sauces, 15-24-oz. jars, select varieties — $2.99 each
🥫 Campbell's condensed soup, 4-pack of 10.5-oz. cans, select varieties — $4.99 each
🥣 Post cereal, 11-20.5-oz. boxes, select varieties — $3.99 each
☕ Yuban ground coffee, 27.9-oz. containers — $12.99 each
Deals weren’t available at press time.
💵 Tuesday only: 10% off for seniors
Produce
🥑 Hass avocados — $0.89 each
🥔 Red or Yukon potatoes — $0.99/lb.
🍐 Bartlett, Comice, or Red Starkrimson pears — $1.29/lb.
🍋 Large lemons — $0.89 each
🧅 Yellow onions — $0.79/lb.
🌿 Cilantro — 5 for $5 ($1 each)
🍇 Organic red or green grapes — $3.99/lb.
🥔 Organic russet potatoes, 5-lb. bags — $4.99 each
🥬 Organic green cabbage — $1.79/lb.
Protein
🐮 Local Double R Ranch 80/20 ground beef value packs — $5.99/lb.
🥩 Local USDA Choice Painted Hills boneless beef New York strip steak or roast value packs — $12.99/lb.
🥩 Local USDA Choice Double R Ranch boneless beef sirloin steak value packs — $9.99/lb.
🐷 Local Carlton Farms boneless pork tenderloins — $3.99/lb.
🐷 Local Carlton Farms boneless pork loin chop value packs — $4.99/lb.
🌭 Johnson's Smokehouse sausages, 12-oz. packages, select varieties — $6.99 each
🍗 Local Draper Valley Farms boneless chicken breast value packs — $4.99/lb.
🐔 Local Draper Valley Farms Ranger free-range chicken wing value packs — $3.99/lb.
🦐 Wild-caught pink Gulf shrimp, 26/36-count — $6.99/lb.
🐟 Mowi Atlantic salmon portions, 6-oz. packages — 2 for $12 ($6 each)
🐮 Local Umpqua sour cream or cottage cheese, 16-oz. containers, select varieties — 2 for $5 ($2.50 each)
🐮 Local Tillamook sour cream, 16-oz. containers, select varieties — $1.99 each
🌱 Almond Breeze almond milk, 32-oz. cartons, select varieties — 2 for $5 ($2.50 each)
Pantry
🐮 Local Tillamook sour cream, 16-oz. containers, select varieties — $1.99 each
🍞 Oroweat wide pan breads, 24-oz. loaves, select varieties — $3.49 each
🍪 Local Franz peanut butter or molasses cookies, 11.5-12.5-oz. packages, select varieties — $3.98 each
🧁 Local Bob's Red Mill cake or brownie mix, 14-18.5-oz. packages, select varieties — $2.99 each
🫙 Kettle & Fire bone broths, 16.2-16.9-oz. cartons, select varieties — $4.99 each
🌽 Local Don Pancho mango habanero tortilla chips, 9-oz. bags — 2 for $5 ($2.50 each)
🌽 Organic Wild Harvest tortilla chips, 9-10-oz. bags, select varieties — $2.99 each
🍟 Essential Everyday frozen potatoes, 19-32-oz. bags, select varieties — $2.99 each
🥫 Organic Wild Harvest canned vegetables, 14.5-15-oz. cans, select varieties — $1.99 each
🥜 Grind-your-own peanut butter — $2.99/lb.
🥜 All bulk nuts — 15% off
Produce
🍈 Tuscan melons, 2-count packages — $6.99 each (through Oct. 4)
Protein
🐮 Organic Bellwether A2 whole milk yogurt, 2-pack of 32-oz. containers — $6.99 each (through Oct. 4)
🧀 Laughing Cow light cheese wedges, 21.7-oz. containers — $5.49 each (through Oct. 11)
Pantry
🫘 Organic S&W black beans, 8-packs of 15-oz. cans — $6.99 each (through Oct. 4)
🥧 Apple berry pie — $11.99 each (through Oct. 4)
🍞 Local organic Dave’s Killer Bread 21 Whole Grains bread, 2-packs of 27-oz. loaves — $6.99 each (through Oct. 4)
🫙 Ithaca jalapeño lime hummus, 26-oz. containers — $5.59 each (through Oct. 4)
🟫 Ghirardelli triple chocolate brownie mix, 7.5-lb. boxes — $12.79 each (through Oct. 4)
🫙 Organic Better Than Bouillon bases, 21-oz. jars, select varieties — $6.99 each (through Oct. 4)
🍫 Mars full-size candy bars, 30-count variety packs — $21.49 each (through Oct. 4)
🍛 Sukhi’s ABF butter chicken, 36-oz. packages — $11.99 each
🍕 Milton’s gluten-free cauliflower crust frozen veggie pizzas, 2-packs of 17.8-oz. pizzas — $9.99 each
🍫 Hershey’s full-size candy bars, 30-count variety packs — $19.99 each
🍜 Campbell’s Simply Chicken Noodle soup, 8-packs of 18.6-oz. cans — $7.99 each
☕ Organic Peet’s Coffee French Roast ground coffee, 2-lb. bags — $15.49 each
🍝 Organic Classico tomato, herb & spices pasta sauce, 3-packs of 32-oz. jars — $8.89 each
Produce
🍊 Oranges — $0.50/lb.
🥭 Mangoes — $1 each
🫑 Red bell peppers — $0.50 each
🫐 Blackberry pints — $1 each ($6 per box)
Pantry
🥫 Del Fuerte tomato sauce cans — $0.10 each ($2 per case)
🌽 Tony Chachere's cornbread stuffing mix — $0.75 each
🥔 Idahoan hash browns — $1.25 each
🧀 Velveeta Shells & Cheese — $2.25 each
☕ Elite instant coffee cans — $5.50 each
💵 Tuesday only: 55+ senior discount, extra 10% off in-store purchases
Produce
🌱 Organic asparagus — $3.49/lb.
🍎 Organic Honeycrisp apples — $2.49/lb.
🫐 Private Selection colossal blueberries, 9.8-oz. containers — $3.99 each
🍇 Kroger red, green, black, or tri-color seedless grapes, 3-lb. packages — $5.99 each (with digital coupon)
🧅 Yellow onions — $0.99/lb.
🍓 Strawberries, 16-oz., or raspberries, 6-oz. — 3 for $10 ($3.33 each)
🫑 Kroger mini sweet peppers, 2-lb. packages — $6 each
Protein
🥩 USDA Choice bone-in ribeye steak value packs — $9.99/lb. (with digital coupon, limit 5)
🥩 USDA Choice boneless beef tri-tip roast or steak value packs — $9.99/lb.
🍗 Fresh Heritage Farm boneless chicken breast value packs — $1.99/lb.
🥓 Farmland bacon, 12-16-oz. packages, or Kroger dinner sausage links, 18-oz. packages, select varieties — $2.99 each
🐟 Fresh wild-caught coho salmon fillets — $12.99/lb.
🦀 Whole cooked Dungeness crabs, previously frozen — $7.99/lb. (with digital coupon)
🦞 Wild-caught lobster tails, previously frozen — 2 for $12 ($6 each)
🥛 Fred Meyer milk half-gallons, select varieties (excludes chocolate) — BOGO
🧀 Local Tillamook chunk cheese, 2-lb. blocks, select varieties — $7.99 each (with digital coupon)
Pantry
🍝 Barilla pasta, 12-16-oz. packages, select varieties — $1.49 each (with digital coupon)
🍝 Private Selection pasta, 1-lb. packages, select varieties — BOGO
🍝 Rao's pasta sauce, 15-24-oz. jars, select varieties — $5.99 each
🍚 Rice-A-Roni or Pasta Roni, 4.3-7.2-oz. packages, select varieties — $0.99 each (with digital coupon)
🥜 Kroger peanut butter, 16-oz. jars, select varieties — BOGO
🫒 Pompeian extra virgin olive oil, 16-oz. bottles, select varieties — BOGO
🥣 General Mills cereal, 8.9-14-oz. boxes, select varieties — Buy 2, Get 3 Free
🍞 Local Franz hamburger or hot dog buns, 8-count packages, select varieties — 2 for $6 ($3 each)
Produce
🥔 Russet potatoes, 5-lb. bags — $1.99 each
🍓 Raspberries, 6-oz. packages — $2.99 each
🥗 Taylor Farms chopped salad kits, 7-13-oz. bags, select varieties — 2 for $7 ($3.50 each)
Protein
🍗 Foster Farms boneless, skinless chicken breast fillet value packs — $1.99/lb.
🍗 Tyson restaurant-style chicken breast bites, 2-lb. packages — $5.99 each
🦃 Butterball 93/7 ground turkey, 1-lb. packages — $4.99 each
🐷 Hatfield marinated pork loin fillets, 22-oz. packages, select varieties — $4.99 each
🥩 Meat District beef marinated tri-tip roasts — $8.99/lb.
🧈 Vital Farms grass-fed salted butter, 8-oz. packages — $1.99 each
🧀 Truly Grass Fed aged or Irish sharp cheddar, 7-oz. packages — $3.99 each
🌱 Quorn meatless grounds, 12-oz. packages — $1.99 each
🌱 So Delicious unsweetened vanilla coconut milk half-gallons — $2.49 each
Pantry
🍝 SimplyGO premium pasta sauce, 14.1-24-oz. jars, select varieties — 2 for $6 ($3 each)
🍝 Organic SimplyGO bronze-cut dry pasta, 1-lb. packages, select varieties — 2 for $3 ($1.50 each)
🍝 SimplyGO lasagna pasta, 1-lb. packages — $1.49 each (with digital coupon, limit 10)
🫒 Organic SimplyGO extra virgin olive oil, 25.4-oz. bottles — $9.99 each
🫙 Swanson vegetable broth, 32-oz. containers — $1.49 each
🥣 Post Honey Bunches of Oats protein cinnamon cereal, 15-oz. boxes — $2.99 each
🧁 Organic Nature's Path baker's blend flour, 32-oz. bags — $1.99 each
🍫 Local Dave's Killer Bread brownie or honey almond bars, 4-count packages — $2.99 each
Produce
🥑 Medium avocados — 4 for $3 ($0.75 each)
🍅 Extra-large Roma tomatoes — $1.48/lb.
🍋 Large limes — 3 for $1 ($0.33 each)
🫑 Extra-extra-large yellow, red, or orange bell peppers — 3 for $5 ($1.67 each)
🍐 Local Bartlett pears — $1.48/lb.
🍎 Local organic Gala apples, 2-lb. bags — $3.98 each
🟢 Local organic acorn squash — $1.98/lb.
🥔 Local red or yellow potatoes, 5-lb. bags — $4.48 each
🥬 Local celery — $1.78 each
🥕 Whole carrots, 2-lb. bags — $2.28 each
Protein
🥩 Local USDA Choice St. Helens boneless beef petite sirloin steak value packs — $6.98/lb.
🐮 Local USDA Choice St. Helens 80/20 ground beef value packs — $5.98/lb.
🍗 Boneless skinless chicken tenderloins value packs — $2.28/lb.
🐔 No-antibiotics-ever Foster Farms whole chickens — $1.48/lb.
🐷 Prairie Fresh Natural bone-in center-cut pork chop value packs — $2.98/lb.
🐷 Prairie Fresh Natural baby back pork ribs — $4.48/lb.
🥓 Food Club sliced bacon, 1-lb. packages, select varieties — $3.98 each
🧀 Food Club shredded cheese, 2-lb. bags, select varieties — $5.98 each
🐮 Local Tillamook yogurt, 32-oz. containers, select varieties — $2.98 each
Pantry
🥫 Food Club canned beans, 15.5-oz. cans, select varieties — 12 for $7.98 ($0.67 each)
🥫 Food Club canned vegetables, 14.5-15.25-oz. cans, select varieties — 12 for $7.98 ($0.67 each)
🥫 Food Club canned tomatoes, 14.5-15-oz. cans, select varieties — 12 for $9.98 ($0.83 each)
🫒 Food Club sliced ripe olives, 2.25-oz. cans — 12 for $9.98 ($0.83 each)
🥫 Food Club canned fruit, 14.5-15.25-oz. cans, select varieties — 12 for $12.98 ($1.08 each)
🧀 Food Club macaroni and cheese dinner, 7.25-oz. packages — 2 for $1 ($0.50 each)
🍞 Local Franz pan bread, 24-oz. loaves, select varieties — $3.48 each
🥣 Local Bob's Red Mill instant oatmeal, 6-count packages, or pancake and waffle mix, 24-oz. packages, select varieties — 2 for $7 ($3.50 each)
🍝 Organic Bionaturae sourdough pasta, 12-oz. packages, select varieties — 2 for $6 ($3 each)
🌮 Local Mission soft taco flour tortillas, 20-count packages — $4.48 each
💵 Tuesday only: 5% off for shoppers 60 and older (excludes lottery, alcohol, tobacco, and postage stamps)
Produce
🥑 Medium avocados — 4 for $3 ($0.75 each)
🍅 Extra-large Roma tomatoes — $1.49/lb.
🍋 Large limes — 3 for $1 ($0.33 each)
🫑 Extra-extra-large red, yellow, or orange bell peppers — 4 for $5 ($1.25 each)
🍐 Local new-crop Bartlett pears — $1.49/lb.
🍎 Local organic Gala apples, 2-lb. bags — $3.99 each
🟢 Organic acorn squash — $1.99/lb.
🥔 Local yellow or red potatoes, 5-lb. bags — $4.49 each
🥕 Whole carrots, 2-lb. bags — $2.29 each
🫛 Local Flav-R-Pac frozen vegetables, 12-oz. bags — 3 for $5 ($1.67 each)
Protein
🥩 Local USDA Choice St. Helens Beef boneless New York steaks — $12.99/lb.
🥩 Local USDA Choice St. Helens Beef boneless petite sirloin steak value packs — $7.99/lb.
🐮 Local USDA Choice St. Helens Beef 80/20 ground beef value packs — $6.99/lb.
🐷 Prairie Fresh Natural all-natural baby back pork ribs — $3.99/lb.
🐷 Prairie Fresh Natural center-cut bone-in pork chops value packs — $2.99/lb.
🍗 Chicken tenderloin value packs — $1.99/lb.
🐔 No-antibiotics-ever whole body fryer chickens — $1.79/lb.
🐟 Wild-caught rockfish fillets — $7.99/lb.
🦐 Local Oregon shrimp meat, fully cooked — $7.99/lb.
🐮 Local Nancy's yogurt, 32-oz. containers, select varieties — $3.99 each
Pantry
🍞 Local Naked sandwich bread, 22.5-oz. loaves, select varieties — $3.49 each
🍞 Local Franz pan bread, 24-oz. loaves, select varieties — $3.49 each
🥣 Local Bob's Red Mill instant oatmeal, 6-count packages, or pancake mix, 24-oz. packages, select varieties — 2 for $7 ($3.50 each)
🍝 Organic Bionaturae sourdough pasta, 12-oz. packages, select varieties — 2 for $6 ($3 each)
🍕 Culinary Circle pizza, 13.95-28.9-oz., select varieties — $4.99 each
🥫 Essential Everyday canned vegetables, 14.5-15.25-oz. cans, select varieties — 4 for $5 ($1.25 each)
🥜 Jif peanut butter, 28-oz. jars, select varieties — $5.49 each
🎃 Libby's pumpkin or pumpkin pie mix, 29-30-oz. cans — $4.49 each
🌮 Local Mission soft taco flour tortillas, 20-count packages — $4.49 each
🍫 Tony's Chocolonely chocolate bar, 1.66-1.76-oz. bars, select varieties — 2 for $3 ($1.50 each)
Produce
🫐 Organic Natural Grocers Brand frozen blueberries, 32-oz. packages — $9.99 each
🥕 Organic loose carrots — $1.29/lb.
🥔 Organic russet potatoes — $1.49/lb.
🧅 Organic yellow onions — $1.49/lb.
🌿 Organic curly parsley — $1.49 each
🫛 Organic Natural Grocers Brand frozen green peas, 10-oz. packages — $1.79 each
Protein
🥚 Contented Hen large free-range brown eggs, 1 dozen — $2.99 each (limit 2)
🐔 Mary's non-GMO whole chickens — $9.99 each
🐔 Organic Mary's whole chickens — $11.99 each
🐮 Thousand Hills 80/20 grass-fed ground beef, 1-lb. packages — $7.99 each
🥓 Natural Grocers Brand hickory smoked bacon, 12-oz. packages — $5.99 each
🧈 Kerrygold Irish butter sticks, 8-oz. packages — $4.99 each
Pantry
🥫 Organic Natural Grocers Brand canned beans, 15.5-oz. cans, select varieties (excludes green beans) — 4 for $5 ($1.25 each)
🫙 Local organic Pacific Foods broth, 32-oz. cartons, select varieties — $3.49 each
🎃 Organic Natural Grocers Brand canned pumpkin, 15-oz. cans — $2.49 each
🫒 Organic Natural Grocers Brand extra virgin olive oil, 16.9-oz. bottles — $8.99 each
☕ Organic Natural Grocers Brand coffee, 10-oz. packages, select varieties — $7.99 each
🥫 Organic Natural Grocers Brand tomato paste, 6-oz. cans — $1.29 each
💵 Every Tuesday, veterans and active-duty military get an additional 10% off in-store purchases
💵 Every Wednesday, seniors (65+) get an additional 10% off in-store purchases
Produce
🍐 Local organic Bartlett pears — $1.99/lb.
🍐 Local organic Asian pears — 25% off
🍇 Organic seedless grapes — $4.49/lb.
🥬 Local organic kale — 2 for $5 ($2.50 each)
🫐 Local Columbia Fruit Company premium frozen fruit, 40-oz. packages, select varieties — $13.99 each
Protein
🐷 Beeler's boneless pork shoulder roasts — $4.99/lb.
🥩 USDA Choice Country Natural Beef country-style ribs — $12.99/lb.
🐔 Certified Humane Mary's whole fryer chickens — $2.59/lb.
🐟 Wild-caught Alaska seafood salmon, halibut, cod, and more — 20% off
🐮 Local Ellenos Greek yogurt, 5.3-oz. containers, select varieties — 2 for $4 ($2 each)
🐮 Chobani Greek yogurt, 32-oz. cartons, select varieties — $6.99 each
🐮 Local Tillamook sour cream, 16-oz. containers, select varieties — 2 for $5 ($2.50 each)
🧀 Local Appel Farms Gouda, 7-oz. packages, select varieties — 20% off
🥚 Organic Happy Egg Co. free-range eggs, 1 dozen, select varieties — $6.99 each
🌱 Planet Oat oat milk, 52-oz. cartons, select varieties — 2 for $5 ($2.50 each)
🌱 Cocojune dairy-free yogurt, 4-5-oz. containers, select varieties — 2 for $5 ($2.50 each)
Pantry
🥫 Organic Westbrae Natural beans, select varieties — 30% off
🍅 DeLallo pasta and tomatoes, select varieties — 30% off
🍞 Local organic New Seasons heirloom emmer miche bread loaves — $3.49 each
🍞 Local organic Dave's Killer Bread thin-sliced bread, 20.5-oz. loaves, select varieties — Buy 1, Get 1 Half-Off (in-store only)
🥔 Local New Seasons kettle chips, 5.2-oz. bags, select varieties — $2.99 each
☕ Local Water Avenue Coffee, 12-oz. bags, select varieties — $11.99 each
☕ Bigelow tea, 18-20-count packages, select varieties — 2 for $6 ($3 each)
🍝 Rao's Homemade family-size frozen entrées, 24-27-oz., select varieties — $9.99 each
🧀 Banza chickpea mac and cheese, 5.5-oz., select varieties — $3.99 each
🫙 Local Mama Torrez salsa, 12-oz., select varieties — $4.99 each
Deals weren’t available at press time.
💵 Earn 4X fuel points on purchases (with digital coupon)
Produce
🍎 Organic Honeycrisp apples — $2.49/lb.
🍎 Local Envy apples — $1.99/lb.
🫐 Private Selection colossal blueberries, 9.8-oz. — $4.99 each
🥑 Large avocados — $1.88 each
🍇 Organic Simple Truth seedless grapes, 2-lb. packages — $5.99 each (with digital coupon)
🍓 Raspberries or blackberries, 6-oz. containers — 3 for $10 ($3.33 each)
🫑 Kroger mini sweet peppers, 2-lb. packages — $6 each
🥔 Private Selection Petite Spudlings potatoes, 1-lb. bags, or salad kits, select varieties — $3.99 each
Protein
🥩 Certified Angus Beef boneless chuck roasts or steaks — BOGO
🐮 Certified Angus Beef 90/10 ground sirloin, 1-lb. packages — $8.99 each
🐔 Organic Coastal Range whole chickens or cuts, select varieties — BOGO
🥓 Farmland bacon, 12-16-oz. packages, or Kroger dinner sausage links, 18-oz. packages, select varieties — $3.99 each
🌭 Johnsonville smoked sausages, 12-14-oz. packages, select varieties — $4.49 each (with digital coupon)
🐟 Farm-raised fresh steelhead fillets — $10.99/lb.
🐟 Wild-caught fresh rockfish fillets — $6.99/lb.
🥛 QFC milk half-gallons, select varieties (excludes chocolate) — BOGO
🐮 Local Darigold cottage cheese, 24-oz. containers, select varieties — $2.99 each (with digital coupon)
🐮 Organic Simple Truth Greek yogurt, 32-oz. containers, select varieties — $4.99 each
🧈 QFC butter quarters, 1-lb. packages, select varieties — 2 for $5 ($2.50 each)
🧀 Local Tillamook chunk cheese, 2-lb. blocks, select varieties — $7.99 each (with digital coupon)
🌱 Organic Simple Truth tofu, 14-16-oz. packages, select varieties — $1.99 each
Pantry
🍝 Barilla pasta, 12-16-oz. packages, select varieties — $1.49 each (with digital coupon)
🥜 Kroger peanut butter, 15-16-oz. jars, select varieties — BOGO
🫒 Pompeian extra virgin olive oil, 16-oz. bottles, select varieties — BOGO
🥫 Campbell's Chunky or Protein soup, 16.1-19-oz. cans, select varieties — BOGO
🍞 Thomas' English muffins or bagels, select varieties — BOGO
🍊 Kroger orange juice half-gallons, select varieties — BOGO (mix and match with QFC milk)
🥣 General Mills cereal, 8.9-14-oz. boxes, select varieties — Buy 2, Get 3 Free
☕ Peet's Coffee, 10.5-oz. bags or 10-count K-Cups, select varieties — $7.99 each (with digital coupon)
Produce
🥔 Red or Yukon gold potatoes — $0.99/lb.
🥑 Hass avocados — 4 for $5 ($1.25 each)
🍋 Large lemons — $0.89 each
🍐 Local Riverwood Orchards Bosc, red Starkrimson, or Comice pears — $1.29/lb.
🧅 Yellow onions — $0.79/lb.
🌿 Cilantro — 5 for $5 ($1 each)
🍇 Organic red or green seedless grapes — $3.99/lb.
🥬 Local organic red or green leaf lettuce — $2.29 each
🥝 Zespri SunGold kiwis, 1-lb. packages — $4.98 each
🫛 Birds Eye Steamfresh frozen vegetables, 10-10.8-oz. bags — 4 for $5 ($1.25 each)
Protein
🐮 Local Double R Ranch 80/20 ground beef value packs — $5.99/lb.
🥩 Local USDA Choice Painted Hills boneless beef New York strip steak or roast value packs — $12.99/lb.
🥩 Local USDA Choice Double R Ranch top sirloin steak value packs — $9.99/lb.
🐷 Local Carlton Farms whole pork tenderloins — $3.99/lb.
🐷 Coleman Fresh ground pork sausage bricks, 1-lb. packages, select varieties — $4.98 each
🌭 Johnson's Smokehouse sausages, 12-oz. packages, select varieties — $6.99 each
🍗 Local Draper Valley Farms natural boneless chicken breast value packs — $4.99/lb.
🐔 Local Draper Valley Farms Ranger free-range chicken wing value packs — $3.99/lb.
🦐 Wild-caught pink Gulf shrimp, 26/30-count — $6.99/lb.
🐟 Mowi Atlantic salmon portions, 6-oz. packages — 2 for $12 ($6 each)
🥚 Local Willamette Egg Farms large cage-free eggs, 1 dozen — 2 for $3 ($1.50 each)
🧈 Essential Everyday butter quarters, 1-lb. packages, select varieties — 2 for $7 ($3.50 each)
🐮 Local Tillamook sour cream, 16-oz. containers, select varieties — $1.99 each
Pantry
🍞 Oroweat bread, 24-oz. loaves, select varieties — $3.49 each
🎃 Libby's 100% pure pumpkin, 15-oz. cans — $2.99 each
🌽 Local Don Pancho chips, 9-10-oz. bags — 2 for $5 ($2.50 each)
🌽 Organic Wild Harvest tortilla chips, 9-10-oz. bags — $2.99 each
🍟 Essential Everyday frozen potatoes, 19-32-oz. bags — $2.99 each
🍝 Classico pasta sauce, 15-24-oz. jars, select varieties — $3.98 each
🍕 Culinary Circle pizza, 14.1-28.9-oz. pizzas, select varieties — 2 for $9.98 ($4.99 each)
🍲 Marie Callender's frozen entrées, 10.5-14-oz. packages — 2 for $7 ($3.50 each)
🥜 Grind-your-own peanut butter — $2.99/lb.
🎂 Swedish Princess Raspberry Cakes, 18-oz. packages — $7.99 each
🌮 Chicken Flautas, 11.52-oz. packages — $4.99 each
🌽 Creamy Corn Pudding, 1-lb. packages — $5.99 each
🍪 Autumn Leaf sugar cookies, 8-oz. boxes — $3.99 each
🍝 Linguine Nerano, 1-lb. packages — $4.79 each
🥧 Mini apple Danish pastries, 9.59-oz. packages — $4.99 each
🥔 Tater bites with sausage & uncured ham, 4.6-oz. packages — $3.49 each
🍗 Cranberry jalapeño chicken meatballs, 12-oz. packages — $4.29 each
🎃 Pumpkin cream cheese croissants, 6-oz. packages — $3.99 each
Produce
🍇 Red or green seedless grapes, 3-lb. containers — $5.99 each
🟢 Garden Fresh frozen peas, 5-lb. bags, select varieties — $5.79 each
🥭 Flav-R-Pac frozen Fruit Favorites mango cubes, 5-lb. bags — $13.99 each
Protein
🐷 Chairman’s Reserve boneless pork sirloins, 11-lb. average — $1.69/lb.
🦐 Ocean Gift EZ-peel raw white shrimp, 2-lb. bags — $11.99 each
🧈 Local Darigold butter, 1-lb. packages, select varieties — $2.19 each
Pantry
🧂 Diamond Crystal kosher salt, 3-lb. packages — $8.99 each
🍚 Diamond G California Calrose white rice, 50-lb. bags — $25.99 each
💵 Buy 2 select Make Your Own Ramen items, get $2 off any meat department item
Produce
🍎 Fuji apples — $1.49/lb.
🌱 Salad Cosmo bean sprouts, 12-oz. packages — $1.49 each
🍄 Matsutake mushrooms — 10% off
Protein
🥚 Local organic Wilcox Family Farms large brown eggs, 1 dozen — $5.49 each
🐔 Mary's free-range whole chickens — $2.99/lb.
🐷 Heritage Berkshire Kurobuta Korean-style pork belly — $8.99/lb.
🐷 Thin-sliced pork belly — $6.99/lb.
🐷 Yakibuta chashu pork — $13.99/lb.
🐟 Whole saba, 600g and up — $5.99/lb.
🐟 Steelhead trout fillets — $13.99/lb.
🐟 Tuna poke — $17.99/lb.
🌱 House Foods yaki tofu, 9-oz. packages — $1.99 each
🌱 Okame natto, 6-oz. packages, frozen — $1.49 each
Pantry
🍚 Tsuru Mai brown rice, 20-lb. bags — $19.99 each
🍚 Shirakiku Hitomebore rice, 15-lb. bags — $26.99 each
🍜 Myojo ramen frozen noodle kits, 2-3-piece packages, select varieties — $4.99 each
🫙 Yamasa concentrated ramen broth, 8-oz. containers, select varieties — $8.99 each
🍙 Takaokaya yakinori tokusen value pack, 50-sheet packages — $9.99 each
🍜 Acecook Super Big cup ramen, 3.63-3.66-oz. packages — $1.79 each
🍜 J-Basket shirataki, 14.1-oz. packages — $1.49 each
🥟 O'Tasty potstickers, 2-lb. packages, select varieties — $6.99 each
🥞 Dough Zone frozen scallion pancakes, 5-count packages — $3.99 each
🍿 Nongshim family-size snacks, 170-400-gram packages, select varieties — 20% off
Produce
🥑 Organic large Hass avocados — 2 for $5 ($2.50 each)
🍊 Organic bagged mandarins, 3-lb. bags — $4.99 each
🍐 Organic red and Bartlett pears — $2.49/lb.
🍎 Organic Fuji apples — $2.49/lb.
🍇 Organic seedless red or green grapes — $2.99/lb.
🍠 Organic sweet potatoes — $2.29/lb.
🟡 Organic hard squashes, select varieties — $1.49/lb.
🥦 Broccoli — $1.99/lb.
🥬 Organic red, green, or romaine lettuces — $2.29 each
🍓 Organic red raspberries or blackberries, 6-oz. packages — 2 for $7 ($3.50 each)
Protein
🐔 Whole Foods Market pasture-raised whole chickens — 20% off
🐮 No-antibiotics-ever beef chuck roast and stew meat — 20% off (in-store only)
🐷 No-antibiotics-ever St. Louis-style pork spareribs — 30% off (in-store only)
🐮 Force of Nature ground beef, burgers, or ancestral beef meatballs — 30% off
🐷 Local Olympia Provisions or North Country Smokehouse Oktoberfest sausages — 20% off
🥓 North Country Smokehouse pork bacon or ham steaks — 25% off
🦐 Responsibly farmed colossal easy-peel white shrimp, 8/12-count — 15% off
🐟 Ducktrap cold-smoked sockeye salmon — 20% off
🐮 Stonyfield Organic kids' yogurts, select varieties — 25% off
Pantry
☕ All packaged coffee — 30% off
🍚 Lundberg Family Farms packaged rice, select varieties — 25% off
🍝 SAUZ pasta sauces and pesto — 30% off
🫒 Graza Frizzle, Sizzle, and Drizzle olive oils — 30% off
🫙 CAVA hummus and dairy dips — 25% off
🍵 GT's single-serve kombucha, 16-oz. bottles — 2 for $5.40 ($2.70 each)
🍫 Tony's Chocolonely chocolate bars — 20% off
🍡 Bubbies mochi, 6-pack — 25% off
🎃 Whole Foods Market pumpkin cheesecakes — 20% off
Prices recorded at the 122nd Avenue WinCo in Portland and may vary by location.
Produce
🍉 Seedless watermelons — $0.38/lb.
🍈 Honeydew melons — $0.98/lb.
🍈 Cantaloupes — $0.78/lb.
🟡 Butternut squash — $0.68/lb.
🟡 Spaghetti squash — $0.88/lb.
🟢 Acorn squash — $0.98/lb.
🎃 Carving pumpkins — $0.33/lb.
🎃 Assorted specialty pumpkins — $0.68/lb.
🎃 Small pie pumpkins — $0.78/lb.
🍎 Gala apples, 3-lb. bags — $3.48 each
🥭 Mangoes — $1.78/lb.
🥒 Cucumbers — $0.68 each
🥑 Medium avocados — $0.73 each
🫑 Red, yellow, or orange bell peppers — $0.48 each
🌶️ Poblano peppers — $1.98/lb.
🔴 Pomegranates — $1.48 each
Protein
🐔 Fresh Sanderson Farms jumbo boneless, skinless chicken breast — $1.98/lb.
🥩 Boneless beef chuck roast value packs — $6.98/lb.
🥩 Boneless beef chuck carne asada value packs — $7.48/lb.
🥩 Boneless beef chuck steak value packs — $7.48/lb.
🐮 WinCo Foods 85/15 ground beef, 1-lb. rolls — $5.28 each
🐷 Bone-in pork shoulder roasts — $1.58/lb.
🐷 Boneless pork loin chop family packs — $2.48/lb.
🌭 Johnsonville sausage ropes, 12-13.5-oz. packages, select varieties — $3.28 each
🌭 Johnsonville brats, 14-oz. packages, select varieties — $3.28 each
🐮 Local Nancy’s yogurt, 32-oz. containers, select varieties — $2.48 each
🥚 Organic Barnstar Family Farms large cage-free eggs, 18-count — $3.78 each
🧈 Danish Creamery European-style butter, 8-oz. packages, select varieties — $2.96 each
🧈 WinCo Foods butter quarters, 1-lb. packages, select varieties — $2.98 each
🧈 Local Tillamook butter quarters, 1-lb. packages, select varieties — $4.28 each
🥛 Local Darigold Fit milk, 59-oz. cartons, select varieties — $3.48 each
🌱 WinCo Foods original almond milk half-gallons — $2.48 each
🌱 Silk almond milk half-gallons, select varieties — $3.68 each
🌱 Almond Breeze almond milk half-gallons, select varieties — $3.58 each
Pantry
🫙 Cleveland Kitchen sauerkraut, 16-oz. jars — $2.98 each
🎂 Betty Crocker cake mixes, 13.25-14.25-oz. packages, select varieties — $0.98 each
🧁 WinCo Foods granulated sugar, 4-lb. bags — $2.97 each (10-lb. bags for $6.98 each)
🍞 Local organic Naked Bread, 22.5-oz. loaves, select varieties — $4.98 each
🍞 Local organic Dave’s Killer Bread, 27-oz. loaves, select varieties — $4.98 each
🍞 Oroweat bread, 24-oz. loaves, select varieties — $2.78-$3.98 each
🍞 Local Franz wide pan bread, 24-oz. loaves, select varieties — $2.78-$3.98 each
🌽 Local Juantonio’s tortilla chips, 15-oz. bags — $2.38 each
🥫 Bush’s Best baked beans, 28-oz. cans, select varieties — $2.38 each
🫙 Ragú pasta sauce, 24-oz. jars, select varieties — $1.78 each
🫙 Prego pasta sauce, 24-oz. jars, select varieties — $2.38 each
🫙 Classico pasta sauce, 15-24-oz. jars, select varieties — $2.88 each
🍝 Barilla pasta, 1-lb. packages, select varieties — $1.48 each
🍝 Barilla whole grain pasta, 1-lb. packages, select varieties — $1.48 each
🍝 Barilla Protein+ pasta, 14-oz. packages, select varieties — $2.28 each
🥣 Progresso soups, 19-oz. cans, select varieties — $0.98 each
☕ Kauai Coffee, 10-oz. bags, select varieties — $7.96 each
☕ San Francisco Bay Coffee, 12-oz. bags, select varieties — $7.98 each
☕ Dutch Bros coffee, 11-oz. bags, select varieties — $8.78 each
☕ Starbucks coffee, 12-oz. bags, select varieties — $8.98 each
☕ Peet’s Coffee, 10.5-oz. bags, select varieties — $9.98 each
🥣 Quaker Oats, 42-oz. containers, select varieties — $4.48 each
🥣 Kellogg’s cereals, 8.9-16.1-oz. boxes, select varieties — $2.48-$3.88 each
🧀 Kraft Mac & Cheese, 7.25-oz. boxes, select varieties — $0.98 each
Produce
🍐 Local Comice pears — $2.49/lb.
Organic red radishes — 2 for $5 ($2.50 each)
🧅 Organic green onions — 2 for $3 ($1.50 each)
Protein
🐔 Local Ranger free-range whole chickens — $2.49/lb.
🐮 Ground chuck — $6.99/lb.
🥓 Nueske's Applewood smoked bacon — $12.99/lb.
🦐 Wild Argentine red shrimp, 16/20-count — $12.99/lb.
🦪 Local Manila clams — $9.99/lb.
🧀 Local Rogue Creamery Oregon Blue cheese — 25% off
Pantry
🫙 Local Oregon Growers fruit spreads, 12-oz. jars, select varieties — $6.99 each
The Flyer Drop
A few local stores release their sales circulars later in the week. Here is where you can catch their latest updates as soon as they drop:
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See you at the market,
Bryan,
Stumptown Savings
