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A critical funding deadline is approaching, and it could have a devastating impact on our neighbors.

Unless Congress reaches a new government funding deal by the end of October, SNAP benefits for more than 750,000 Oregonians will be suspended Saturday, Nov. 1. Overnight, families already struggling to afford food will face an even greater crisis.

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There are more deals and resources than I can fit in a single email. The full post on the website has more, including:

  • Complete Deals: Savings from over 20 local stores (including co-ops, Costco, Whole Foods, Trader Joe’s, QFC, and more).

  • Weekly Recipes: Ideas for what to cook with the best deals.

  • Local Events: A full calendar of Portland food & drink happenings.

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Table of Contents

Alberta Co-op through Nov. 4

Produce

  • 🍎 Local organic Opal apples — $1.99/lb.

  • 🍐 Local organic Bartlett pears — $1.49/lb.

  • 🍐 Local organic Comice pears — $2.49/lb.

  • 🥔 Local organic Russet potatoes — $0.99/lb.

  • 🥕 Organic bunch carrots — $0.99/lb.

  • 🥬 Local organic radicchio — $3.99 each

Protein

  • 🌱 Beyond Meat vegan breakfast sausages, 8.3-oz. packages — BOGO

Pantry

  • 🥫 Organic Bionaturae tomatoes, 28.2-oz. cans, select varieties — BOGO

  • 🍕 Caulipower frozen pizzas, select varieties — BOGO

  • 🍫 Honey Mama’s truffle bars, 2.5-oz., select varieties — $3.99 each

  • 🍫 Lily’s chocolate bars, select varieties — BOGO

  • 💵 Save $10 on a purchase of $50 or more

Produce

Albertsons and Safeway have a great deal on some colorful root vegetables this week. Rainbow carrots and beets roast beautifully, both visually and flavor-wise. (Lisa Summerour/Unsplash)

  • 🍓 Strawberries — $1.99/lb.

  • 🥗 Friday only: Fresh Express or Taylor Farms salad kits, select varieties — 2 for $5

  • 🧅 Yellow onions, 3-lb. bags — $2.49 each

  • 🍎 Local Sugarbee apples — $1.99/lb.

  • 🥬 Organic bunch rainbow carrots, leafy greens, or beets — $2.99 each

Protein

  • 🐔 Fresh boneless, skinless chicken breasts or thighs — $2.99/lb.

  • 🥛 Lucerne milk gallons, select varieties — $2.99 each (with digital coupon, limit 2 gallons, earn 4X points)

  • 🧀 Local Tillamook cheese, 5.5-8-oz. packages, select varieties — $2.49 each (with digital coupon, limit 4 packages, earn 2X points)

  • 🐮 Friday only: Signature Select 80%-lean ground beef — $5/lb.

  • 🦃 Signature Select frozen bone-in turkey breasts — $1.99/lb.

  • 🧀 Friday only: Lucerne chunk or shredded cheese, 32-oz. packages — $5 each

Pantry

  • 🍜 Campbell’s Chunky soup, 18-19-oz. cans, select varieties — $1.49 each when you buy 5 (limit 2 offers)

  • 🍞 Local Franz wide pan bread, hot dog or hamburger buns, bagels, or English muffins — $2.99 each

  • 🍕 Red Barron frozen pizzas, select varieties — $2.99 each (with digital coupon, limit 4 pizzas, earn 4X points)

  • 🍕 Friday only: Screamin’ Sicilian frozen pizzas, select varieties — $5 each

  • ☕ Peet’s coffee, 18-oz. bags, select varieties — $13.99 each (with digital coupon)

  • ☕ Stumptown Coffee, 12-oz. bags, select varieties — $13.99 each (with digital coupon)

  • ☕ Starbucks coffee, 11-12-oz. bags or 10-count K-cups, select varieties — $7.99 each (with digital coupon)

  • 🥣 Post or General Mills cereal, select varieties — $1.99 each (with digital coupon)

Basics Market Hillsdale through Nov. 4

  • 💵 $20 off your purchase of $100 or more (with in-ad coupon)

Produce

  • 🍎 Local organic Fuji apples — $1.49/lb.

  • 🍠 Organic red garnet sweet potatoes — $1.99/lb.

  • 🍄 Organic Crimini mushrooms — $4.29/lb.

Protein

  • 🥓 Beeler’s uncured bulk bacon —$9.99/lb.

  • 🐟 Steelhead trout fillets — $14.99/lb.

  • 🦐 Peeled and deveined raw shrimp — $14.99/lb.

  • 🧀 Local Tillamook cheese blocks, shreds, and slices, 8-oz. packages, select varieties — $3.99 each

  • 🐮 Icelandic Provisions skyr yogurt, 5.3-oz. containers — 2 for $4

Pantry

  • 🍕 Rao’s frozen pizzas, select varieties — $9.99 each

  • 🍿 Organic Lesser Evil popcorn, 4.6-oz. bags, select varieties — $2.99 each

  • 🎃 Pumpkin Spice creamers and cold brew, select brands — 25% off

  • 🧇 Van’s frozen waffles, 9-oz. boxes, select varieties — 2 for $7

Chuck’s Fresh Markets through Nov. 4

Produce

  • 🍎 Organic Fuji apples — $1.29/lb.

  • 🍎 Honeycrisp apples — $1.29/lb.

  • 🍐 Organic Bartlett pears — $1.49/lb.

Protein

  • 🐟 Wild-caught Alaskan coho salmon fillets — $14.99/lb.

  • 🐟 Wild-caught Alaskan cod fillets — $12.99/lb.

  • 🐟 Orca Bay ahi tuna steaks, 16-oz. puzzle packs — $7.99 each

  • 🥩 Local Double R Ranch boneless New York strip steaks or roasts — $12.99/lb.

  • 🐷 Local Carlton Farms boneless pork loin chops, roasts, or whole pork tenderloins — $4.99/lb.

  • 🐔 Local Draper Valley Farms boneless chicken breasts — $4.99/lb.

  • 🐮 Local Double R Ranch 85%-lean ground beef value packs — $5.99/lb.

  • 🧈 Local Umpqua butter, 1-lb., select varieties — $2.99 each on first 2 packages

  • 🥛 Local Umpqua flavored milk half-gallons, select varieties — $2.99 each

  • 🌱 Daring plant-based chicken, 8-oz. bags, select varieties — $3.99 each

Pantry

  • 🍞 Local Franz English muffins, select varieties — 2 for $5

  • 🥣 Organic The Real Cereal Co. cereals, select varieties — $3.99 each

  • ☕ Local Smith Teamaker teas, 15-count boxes, select varieties — $7.99 each

  • 🍿 Organic Lesser Evil snacks, select varieties — $2.99 each

Fred Meyer through Nov. 4 (with Fred Meyer Rewards)

  • 💵 Tuesday, Nov. 4 only: 55+ Senior Discount Day — take an extra 10% off

  • 💵 Up to $20 off your next grocery bill when you get vaccinated at a Fred Meyer pharmacy

Produce

  • 🥔 Private Selection gourmet potatoes, 1.5-lb. bags, select varieties — BOGO

  • 🍊 Adorbs seedless mandarins or Kroger Gala apples, 3-lb. bags — BOGO

  • 🌱 Saturday-Monday only: Asparagus — $1.77/lb.

  • 🍐 Local Honeycrisp apples or Bartlett pears — $1.49/lb. (with digital coupon)

  • 🥗 Dole salad kits, select varieties — 3 for $11

  • 🍇 Black, green, or red seedless grapes — $1.99/lb.

  • 🫐 Organic Simple Truth blueberries — $6.99/lb.

Protein

  • 🥩 Bone-in T-bone steak family packs — $9.99/lb.

  • 🍗 Fresh Heritage Farm chicken drumsticks or thighs — $0.99/lb. (with digital coupon)

  • 🥛 Fred Meyer milk half-gallons, select varieties — $1.39 each (with digital coupon)

  • 🧀 Kroger cheese, 32-oz. packages, select varieties — $5.99 each (with digital coupon)

  • 🥚 Simple Truth cage-free large eggs — $3.99/dozen (with digital coupon)

  • 🐔 Just Bare frozen chicken, select varieties — $9.99 each (with digital coupon)

  • 🌱 Almond Breeze almond milk, 96-oz. jugs, select varieties — $4.99 each

  • 🐮 Kroger 93%-lean ground beef — $6.99/lb.

  • 🧈 Kroger butter, 1-lb. boxes, select varieties — $2.99 each

Pantry

  • 🍕 Screamin’ Sicilian frozen pizzas, select varieties — BOGO

  • 🥣 Kellogg’s cereal, select varieties — Buy 2, Get 3 Free

  • 🍕 Red Barron frozen pizzas, select varieties — $2.99 each (with digital coupon)

  • ☕ Folgers or Café Bustelo coffee, 22-25.9-oz. cans, select varieties — $9.99 each (with digital coupon)

  • 🍜 Progresso soup, 18-19-oz. cans, select varieties — $1.49 each (with digital coupon)

  • 🥫 Organic Muir Glen tomatoes, 14.5-oz. cans, select varieties — $1.49 each (with digital coupon)

  • 🥣 General Mills cereal, select varieties — $1.99 each

  • ☕ Starbucks coffee, 10-12-oz. bags or 10-count K-cups, select varieties — $6.99 each (with digital coupon)

  • 🍝 Barilla pasta, 12-16-oz. boxes, select varieties — $1.29 each (with digital coupon)

  • 🥔 Local Kettle Brand party size potato chips, select varieties — $4.49 each

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COMPARE COVERAGE

Grocery Outlet through Nov. 4 (deals vary by store)

Protein

  • 🐔 Sanderson Farms boneless skinless chicken tenderloins value packs — $2.99/lb.

  • 🐔 Sanderson Farms whole chicken wing jumbo packs — $1.99/lb.

  • 🌱 Simulate plant-based nuggets, 10.4-oz. — $2.99 each

  • 🧈 Local Darigold unsalted butter, 1-lb. — $4.99 each

  • 🧈 Old World Creamery salted butter, 1-lb. — $3.99 each

Pantry

  • 🍿 Pirate’s Booty Pokémon aged white cheddar rice & corn puffs, 18-count boxes — $6.99 each

  • 🍿 Pop-Secret popcorn, select varieties — $1.49 each

  • 🥧 Pop-Tarts, frosted strawberry, 20.3-oz. boxes — $2.49 each

  • 🍝 Rao’s vodka sauce, 2-pack — $10.99 each

Produce

  • 🍎 Organic local Envy apples — $1.99/lb.

  • 🍊 Blood oranges — $2.99/lb.

  • 🎃 Local organic hard squashes — $1.49/lb.

Protein

  • 🐔 Mary’s whole fryer chickens — $1.99/lb.

  • 🐟 New Seasons’ salmon cakes — $3.99 each

  • 🍪 Local Ruby Jewel ice cream sandwiches — 2 for $6

  • 🐟 Riverence steelhead trout fillets — $14.99/lb.

  • 🐷 New Seasons’ bulk sausage, select varieties — $5.99/lb.

  • 🌱 Beyond Meat plant-based ground “beef”, 16-oz. packages — $9.99 each

  • 🐔 Applegate frozen breaded chicken, 16-oz. packages — $10.99 each

  • 🧀 Local Tillamook cheese, 16-oz., select varieties — $6.99 each

Pantry

  • 🍕 Vicolo frozen pizzas and pizzettas, select varieties — BOGO

  • 🧇 Local Franz waffles, 6-count — $3.49 each

  • 🍕 Porta frozen pizzas, select varieties — $8.99 each

  • 🥧 Local Willamette Valley Pie Co. pumpkin pies, 32-oz. — $12.99 each

  • 🧇 Evergreen frozen mini waffles, 9-oz. bag, select varieties — 2 for $10

  • ☕ Local Stumptown Coffee Roasters bulk coffee, select varieties — $16.99/lb.

  • ☕ Local Smith Teamaker bagged teas, 15-count boxes, select varieties — $9.99 each

  • ☕ Local organic Groundwork Coffee whole bean coffee, 10-12-oz. bags, select varieties — $11.99 each

  • 🍞 Local organic Franz Naked Bread, select varieties — $3.99 each

  • 🍞 Local organic Franz Naked Bread overnight oats bread, select varieties — $3.49 each

People’s Food Co-op through Nov. 4

Produce

  • 🥬 Local organic Lacinato kale — $2.99 each

  • 🍏 Local organic Pioneer Gold apples — $2.19/lb.

  • 🍆 Organic eggplant — $2.99/lb.

  • 🥕 Local organic bulk carrots — $1.49/lb.

  • 🍏 Local organic Opal apples — $2.29/lb.

  • 🍐 Local organic Bartlett pears — $1.79/lb.

  • 🍒 Local Cascadian Farm frozen fruit, 8-oz. bags, select varieties — 2 for $8

Protein

  • 🌱 Quorn meatless roast, 16-oz. — $7.99 each

  • 🌱 Kite Hill cream cheese-style plant-based spread, 8-oz. tubs — $5.99 each

  • 🌱 Elmhurst plant-based milk, 32-oz. bottles, select varieties — $5.49 each

  • 🌱 Beyond Meat beef-free burgers, 8-oz. — $5.99 each

  • 🌱 Beyond Meat vegetarian sausage patties, 7.4-oz. — BOGO

Pantry

  • 🍫 Honey Mama’s Chocolate Tru bars, select varieties — $3.99 each

  • 🍫 Dr. Bronner’s chocolate bars, select varieties — $3.79 each

  • 🍫 Hu Kitchen chocolate bars, select varieties — $4.49 each

  • 🍜 Local Pacific Natural Foods soups, 32-oz. containers, select varieties — 2 for $9

  • 🥣 Nature’s Path eco-pac cereals, 32-oz. bags, select varieties — $8.99 each

QFC through Nov. 4 (with QFC Rewards)

  • 💵 Up to $20 off your next grocery bill when you get vaccinated at a QFC pharmacy

Produce

Those pears are begging to be sliced and served with some funky goat cheese; just look at them. (Ширяева/Unsplash)

  • 🍐 Local Evercrisp apples or Bartlett pears — $1.49/lb.

  • 🌱 Saturday-Monday only: Asparagus — $1.77/lb.

  • 🥗 Dole salad kits, select varieties — 3 for $11

  • 🍓 Organic Simple Truth frozen fruit, 48-oz. bags, select varieties — $9.99 each

Protein

  • 🥩 Flank steak value packs — $9.99/lb. (with digital coupon, limit 5 value packs)

  • 🐔 Fresh Draper Valley bone-in chicken drumsticks, thighs, or wings — BOGO

  • 🍖 Bone-in pork back ribs or whole pork tenderloins — BOGO

  • 🧀 Local Tillamook cheese, 32-oz. blocks, select varieties — $6.99 each (with digital coupon)

  • 🥚 Simple Trurth cage-free large eggs — $3.99/dozen (with digital coupon)

  • 🥛 QFC milk half-gallons, select varieties — $1.39 each (with digital coupon)

  • 🧈 Darigold butter, 1-lb., select varieties — $2.99 each (with digital coupon)

  • 🐔 Fresh Simple Truth boneless chicken breast value packs — $5.99/lb.

  • 🌱 Organic Simple Truth tofu, 14-16-oz. packages, select varieties — $1.99 each

Pantry

  • 🍕 Sreamin’ Sicilian frozen pizzas, select varieties — BOGO

  • 🥣 Kellogg’s cereal, select varieties — Buy 2, Get 3 Free

  • ☕ Folgers or Café Bustelo coffee, 22-25.9-oz. cans, select varieties — $9.99 each (with digital coupon)

  • 🍜 Progresso soup, 18-19-oz. cans, select varieties — $1.49 each (with digital coupon)

  • 🥣 General Mills cereal, select varieties — $1.99 each

  • ☕ Starbucks coffee, 10-12-oz. bags or 10-count K-cups, select varieties — $6.99 each (with digital coupon)

Roth’s Fresh Markets through Nov. 4

Produce

  • 🍎 Local Honeycrisp apples — $1.49/lb.

  • 🥗 Taylor Farms chopped salad kits, select varieties — $3.99 each

  • 🍎 Opal apples — $1.58/lb.

  • 🌽 Flav-R-Pac frozen vegetables, 12-oz. bags, select varieties — 4 for $5

Protein

  • 🧀 Local Tillamook medium cheddar cheese, 2-lb. blocks — $7.99 each (limit 1)

  • 🐟 Wild-caught Alaskan coho salmon fillets — $14.99/lb.

  • 🐟 Wild-caught Alaskan cod fillets — $12.99/lb.

  • 🐟 Orca Bay ahi tuna steaks, 16-oz. puzzle packs — $7.99 each

  • 🥩 Local Double R Ranch boneless New York strip steaks or roasts — $12.99/lb.

  • 🐷 Local Carlton Farms boneless pork loin chops, roasts, or whole pork tenderloins — $4.99/lb.

  • 🐔 Local Draper Valley Farms boneless chicken breasts — $4.99/lb.

  • 🐮 Local Double R Ranch 85%-lean ground beef value packs — $5.99/lb.

  • 🦃 Local Diestel ground turkey sausage, 16-oz. rolls — $5.98 each

  • 🥛 Local Umpqua flavored milk half-gallons, select varieties — $2.99 each

Pantry

  • 🍜 Organic Wild Harvest broth, 32-oz. cartons, select varieties — 2 for $4

  • 🌭 Grandma Sycamore’s hot dog or hamburger buns, 8-count — $2.99 each

  • 🥐 Seattle International Fresh dinner rolls, 12-count — $2.48 each

  • 🍞 Local Franz English muffins, select varieties — 2 for $5

Sheridan Fruit Co. through Nov. 4

Produce

  • 🍐 Starkrimson pears — $1.19/lb.

  • 🍎 Sugarbee apples — $1.39/lb.

  • 🎃 Butternut or Danish acorn squash — $0.89/lb.

  • 🥬 Green kale brunches — $0.99 each

  • 🍋 Meyer lemons, 1-lb. bags — $2.99 each

Uwajimaya through Nov. 4

Produce

  • 🍠 Japanese sweet potatoes — $2.29/lb.

  • 🍊 Autumn Honey tangerines — $2.29/lb.

  • 🍊 Navel oranges — $1.49/lb.

Protein

  • 🍖 Thin-cut beef short ribs, kalbi-style — $17.99/lb.

  • 🐟 Whole golden pompano fish — $5.99/lb.

  • 🐟 Wild-caught black cod fillets — $16.99/lb.

  • 🐟 Wild-caught black cod steaks — $13.99/lb.

  • 🐔 Organic Smart Chicken bone-in chicken thighs — $5.49/lb.

  • 🌱 House Foods premium tofu, 19-oz blocks, select — 2 for $5

Pantry

  • 🌶️ Huy Fong sriracha, 17-oz. bottles — $3.49 each

  • 🍜 Nongshim shin ramyun black ramen, 4-pack — $8.99 each

  • 🥟 Shirakiku wrappers, 10-12-oz. packages, select varieties — $1.59 each

Whole Foods through Nov. 4 (with Amazon Prime)

Produce

  • 🍠 Organic sweet potatoes — $1.99/lb.

  • 🥬 Brussels sprouts, 32-oz. — $4.99 each

  • 🍎 Organic Cosmic Crisp apples — $2.49/lb.

  • 🫐 Organic blueberry pints — $4.99 each

Protein

  • 🐔 Air-chilled bone-in chicken split breasts — 20% off

  • 🐟 Wild-caught halibut fillets — 20% off

  • 🦃 365 by Whole Foods Market frozen whole turkeys — $1.49/lb.

  • 🦃 Organic 365 by Whole Foods Market frozen whole turkeys — $2.99/lb.

  • 🍖 St. Louis-style pork spareribs — 25% off

  • 🥩 New York strip steaks — 15% off

Pantry

  • 🍪 Whole Foods Market mix and match cookies — 25% off

  • 🫒 Divinia, Lucini, and Seggiano brand olives, olive oils, pastas, and pasta sauces, select varieties — 30% off

  • 🍝 Veggipasta red lentil pastas, 8-oz. boxes, select varieties — 25% off

  • 🥫 Muir Glen canned tomatoes, select varieties — 30% off

  • 🥯 Local organic Dave’s Killer Bread bagels and English muffins, select varieties — 23% off

Protein

  • 🐔 Spicy chicken wings, 36-oz. — $10.98 each

Pantry

Special Mentions

What We’re Cooking

A good deal is my favorite inspiration for what to cook. Each week, I share a few recipes I'm excited about that make the most of what's on sale around Portland, helping you plan your meals and your shopping list at the same time. This week, we have recipes ranging from a radicchio salad to an Indian-inspired curry.

Radicchio is a hearty chicory — bitter-flavored leafy vegetables similar to lettuce — that thrives in our mild winters. I never liked it until I tried it in a salad from a famous Portland restaurant. Get their recipe below. (Yuval Zukerman/Unsplash)

Nostrana’s Famous Radicchio Salad

If you’ve never been a fan of radicchio (which can be extremely bitter if not prepped right), this is the recipe that will change your mind. Portland’s own Nostrana restaurant created this iconic salad that perfectly balances the bitter green with a creamy, Caesar-like dressing, crunchy rosemary croutons, and salty Parmesan cheese. It changed my mind about radicchio.

Sheet-Pan Chile Crisp Salmon and Asparagus

Put two of this week’s prominent ingredients to use for a flavorful, seasonal one-pan dish. Tender salmon fillets and crisp asparagus roast together on a single sheet pan, all coated in a sauce of chile crisp, soy, and ginger. It's a complete meal that's on the table in under 30 minutes.

Roasted Chicken Thighs With Winter Squash

Another sheet-pan recipe from New York Times Cooking: This is perfect for a crisp fall evening. Chicken thighs are roasted alongside sweet, tender chunks of winter squash until everything is perfectly caramelized and delicious.

Red Curry Lentils With Sweet Potatoes and Spinach

Pair sweet potatoes with pantry staples like lentils and a can of coconut milk for a flavorful and satisfying meal. Wilt in a few handfuls of spinach at the end for extra nutrients and color. You’ll have a flavorful dal-like dish in under an hour.

Events

Each month, I curate the best food & drink, gardening, and related events happening around the Portland metro region this weekend and beyond.

Find Something To Do

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Happy saving!
Bryan,
Founder/Publisher,
Stumptown Savings

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