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The 12 Hours Behind Today's Deals

The deals below are the result of 12+ hours of work. My mission is simple: save you time and money. But to continue this mission, I need your direct support.

Here’s the reality:

  • This is a 100% independent operation. No corporate backers, no out-of-state owners. Just me.

  • The current model isn't sustainable. To keep this going, I need to rely on the readers who find it most valuable.

  • I have a critical goal: Reach 100 paid Savers Club members by Sept. 30. I’m currently 24 away from that goal.

If Stumptown Savings has ever helped you, become a founding member today. Your $50 annual support is the investment that keeps this resource alive.

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Table of Contents

Alberta Co-op through Sept. 16

Produce

  • Deals weren’t available at press time

Protein

  • 🐟  Wild Plant skipjack canned tuna, 5-oz., select varieties — 3 for $8

  • 🥜  Organic Once Again peanut butter, 16-oz., select varieties — $6.99 each

Pantry

  • 🍜  Mike’s Mighty Good Ramen, select varieties — 2 for $4

  • ☕  Organic Equal Exchange love buzz coffee — $11.99/lb.

  • 🥔  Local Kettle Brand potato chips, select varieties — BOGO

Albertsons/Safeway through Sept. 16 (with U Rewards)

It’s pear season! (Jonathan Mast/Unsplash)

Produce

  • 🍎 Friday only: Local Fuji apples, 5-lb. bag — $5 each

  • 🍓 Friday only: Strawberries, 2-lb. — $5 each

  • 🥒 Local zucchini or yellow squash — $1.49/lb.

  • 🥔 Local gold or red potatoes — $0.99/lb.

  • 🍇 Cotton Candy, Tear Drops, Moon Drops, or Gum Drops grapes — $2.99/lb. (limit 3 lb., with digital coupon, earn 2X points)

  • 🍐 Local green or red Bartlett pears — $0.79 each

Protein

  • 🐔 Fresh Signature Farms boneless skinless chicken breasts or thighs value packs — $2.99/lb. (limit 2 value packs)

  • 🐮 Signature Select 80%-lean ground beef — $3.99/lb. (limit 4 lbs.)

  • 🧀 Friday only: Lucerne cheese, select varieties — $5 each (limit 4)

  • 🍨 Local Umpqua ice cream, 1.5-qt., select varieties — $2.99 each (with digital coupon, earn 4X points) 

  • 🐟 Farm-raised swai or tilapia fillets — $3.49/lb.

Pantry

  • 🌽 Friday only: Signature Select tortillas or Mission tortilla chips, select varieties — 2 for $5

  • 🍞 Local Franz wide pan bread, select varieties — $2.99 each (with digital coupon)

  • 🥣 Kellogg’s giant size cereals, select varieties — $3.49 each (with digital coupon)

  • ☕ Starbucks coffee, select varieties — $7.99 each (with digital coupon, earn 4X points)

  • 🥔 Local Kettle Brand potato chips — $1.99 each (with digital coupon, earn 4X points)

Basics Market Hillsdale through Sept. 16

Produce

  • 🟤 Organic fig pints — $5.99 each

  • 🍐 Local organic Bartlett pears — $1.99/lb.

  • 🥗 Local organic Commonplace salads — $3.99 each

Protein

  • 🐷 Beeler’s Pure Pork boneless pork shoulder roasts — $4.99/lb.

  • 🐮 Organic Nancy’s yogurt, 32-oz., select varieties — $4.49 each

  • 🐮 Local Tillamook sour cream, 16-oz. — $1.99 each

Pantry

  • 🌮 Mi Rancho tortillas, select varieties — 25% off

  • 🫙 Organic Wild Harvest broth, 32-oz., select varieties — $2.79 each

  • ☕ Local Stash tea bags, 18-20-count, select varieties — $2.99 each

  • 🥣 Cascadian Farms granola, 11-oz. — $3.99 each

  • ☕ Tony’s Coffee, 12-oz. — $11.99 each

Chuck’s Fresh Markets through Sept. 16

Produce

  • 🍎 Gala apples — $0.79/lb.

  • 🍎 Organic Honeycrisp apples — $2.49/lb.

  • 🍑 Yellow peaches — $1.99/lb.

  • 🍐 Organic Bartlett pears — $1.49/lb.

  • 🥦 Organic cauliflower — $1.99/lb.

  • 🧅 Local Hermiston sweet onions — $0.79/lb.

  • 🍅 On-the-vine tomatoes — $1.99/lb.

Protein

  • 🐔 Local fresh Draper Valley boneless skinless chicken breasts value packs — $3.99/lb.

  • 🍗 Local Draper Valley bone-in chicken grill packs — $2.49/lb.

  • 🥩 Local Double R Ranch boneless beef cross ribs, chuck roasts or steaks value packs — $6.99/lb.

  • 🌭 Local Zenner’s smoked sausages, select varieties — $6.99 each

  • 🌭 Local Carlton Farms smoked sausages, select varieties — $6.99 each

Pantry

  • 🫙 Claussen premium crisp sauerkraut, 32-oz. — $4.99 each

  • 🍞 Local Franz outdoor or hoagie rolls, 6-count — $3.79 each

  • 🍞 Chuck’s Signature rye rolls, 8-count — $3.99 each

  • 🍞 Local Franz wide pan bread, select varieties — 2 for $5

  • 🥣 Local Bob’s Red Mill overnight protein oats, select varieties — $3.99 each

  • 🥣 Local Bob’s Red Mill instant oats, select varieties — $2.99 each

Produce

  • 🍎 Fuji or Gala apples — $0.99/lb.

  • 🍓 Strawberries — $1.99/lb. (with digital coupon)

  • 🥬 Local green cabbage — $0.99/lb.

  • 🍇 Moon Drops or Gum Drops grapes — $2.99/lb.

  • 🥗 Dole salad kits, select varieties — 3 for $11

Fred Meyer has a GREAT deal on 2-lb. blocks of various types of Tillamook cheese this week, with a digital coupon. (Bryan M. Vance/Stumptown Savings)

Protein

  • 🐔 Saturday and Sunday only: Kroger frozen boneless chicken breasts, 3-lb. bags — $7.99 each

  • 🍗 Fresh Foster Farms bone-in chicken drumsticks or thighs value packs — BOGO

  • 🧀 Local Tillamook cheese, 32-oz., select varieties — $7.99 each (with digital coupon)

  • 🥛 Fred Meyer milk half-gallons, select varieties — $1.39 each (with digital coupon)

  • 🐷 Fresh center-cut bone-in pork loin chops value packs — $10 each

  • 🦃 Simple Truth 93% lean ground turkey, 1-lb. — Buy 2, Get 1 Free

Pantry

  • 🍜 Progresso soup, select varieties — 8 for $10

  • 🥣 General Mills giant size cereals, select varieties — BOGO

  • 🥣 Post cereals, select varieties — $1.99 each

  • 🥣 Kellogg’s cereals, select varieties — $2.49 each

  • 🍞 Local organic Dave’s Killer Bread or buns, select varieties — $4.99 each

How This Newsletter Is Made

I hope you're finding a deal in this list that saves you real money.

Every offer you see is the result of hours of independent work. Stumptown Savings is a one-person operation, and my only goal is to find the best savings (time and money) for you.

If you find this service valuable, please consider becoming a Savers Club member. I’m pushing to hit 100 paid Savers Club members by the end of the month to ensure this newsletter can keep going.

➡️ Support This Work for $50

Protein

  • 🥚 SimplyGO cage-free extra large eggs — $3.99/dozen

  • 🍔 Beyond Meat burger patties, 10-count — $11.99 each

Pantry

  • ☁️ SimplyGO whipped dairy topping, 13-oz., select varieties — $2.99 each (with digital coupon, limit 4)

  • 🍿 Pipcorn white cheddar cheese balls, 4.5-oz. — $1.99 each

  • 🧀 The Daily Crave cheddar lentil chips, 4.25-oz. — $2.49 each

  • 🍜 Passage To Asia noodle bowls, select varieties — $0.99 each

  • 🧀 Goodles Vegan Be Heroes gluten-free mac & cheese, 6-oz. — $2.99 each

  • 🥓 Goodles Bling Bling Bac’n mac & cheese, 6-oz. — $2.99 each

  • 🫙 Rao’s vodka sauce, two-pack of 32-oz. — $10.99 each

Market of Choice through Sept. 18 (deals start Sept. 12)

Protein

  • 🐟 Fresh wild-caught Columbia River king salmon fillets — $19.99/lb.

  • 🐟 Fresh wild-caught rockfish fillets — $8.99/lb.

  • 🐔 Coleman boneless skinless chicken breasts — $4.99/lb.

  • 🥩 London Broil — $5.99/lb.

Produce

  • 🍐 Local organic pears — 40% off

  • 🌽 Local sweet corn — $1/ear

  • 🫐 Local organic blueberry pints — $5.99 each

  • 🥑 Organic avocados — 2 for $3

Protein

  • 🥜 Nut butters, select varieties — 50% off

  • 🐔 Organic fresh Mary’s boneless skinless chicken breasts — $8.99/lb.

  • 🐷 Fresh Beeler’s Pure Pork boneless pork shoulder roast — $4.99/lb.

  • 🍄 Meati Foods mycelium-based proteins, select varieties — 30% off

  • 🧀 Miyoko’s Creamery plant milk shreds, select varieties — $5.99 each

Pantry

  • 🫙 Jams, select varieties — 50% off

  • 🌽 Morenita tortilla chips, select varieties — BOGO

  • 🧇 Brazi Bites gluten-free frozen waffles, select varieties — 2 for $9

  • 🧇 Evergreen frozen mini waffles, select varieties — 2 for $6

  • 🥔 Organic Cascadian Farm frozen potatoes, select varieties — 2 for $8

  • ☕ Local Stumptown Coffee Roasters coffee, 12-oz., select varieties — $15.99 each

  • ☕ Local Caffe Umbria whole bean coffee, 12-oz., select varieties — $15.99 each

  • ☕ Local Water Avenue Coffee Company Oregon Ducks coffee, 12-oz., select varieties — $14.99 each

  • ☕ Local Tony’s Coffee organic bulk coffee, select varieties — $14.99/lb.

  • 🍞 Local Franz bread, select varieties — 2 for $6

  • 🍞 Local Franz English muffins, select varieties — 2 for $5

People’s Food Co-op through Sept. 16

Produce

  • Deals weren’t available at press time

Protein

  • 🌭  Field Roast vegan sausage, select varieties — $4.99 each

  • 🧀  Rumiano cheese block, 8-oz., select varieties — $4.99 each

  • 🐮  Organic Nancy’s yogurt, 32-oz., select varieties — $4.99 each

  • 🧀  Violife vegan feta block, 8.1-oz. — $5.49 each

  • 🥜  Local organic bulk peanut butter — $7.49/lb.

Pantry

  • 🫙  Organic Follow Your Heart veganaise, 32-oz. — $8.99 each

  • 🥣  Organic regular bulk rolled oats — $1.49/lb.

  • 🥔  Cascadian Farm frozen Spud Puppies — 2 for $8

  • 🍜  Koyo ramen, select varieties — 5 for $5

This week’s deal at QFC on Happy Egg Co.’s free-range heritage eggs is nearly 35% off the average price I’ve tracked since April.(Ines Iachelini/Unsplash)

Produce

  • 🍎 Local Honeycrisp apples — $1.99/lb.

  • 🍇 Gum Drops or Moon Drops grapes — $2.99/lb.

  • 🥗 Dole salad kits, select varieties — 3 for $11

Protein

  • 🐔 Saturday and Sunday only: Kroger frozen boneless chicken breasts, 3-lb. bags — $7.99 each

  • 🐔 Local fresh Draper Valley chicken, full-line — BOGO

  • 🧀 Local Tillamook cheese, select varieties — BOGO

  • 🐮 Saturday and Sunday only: Daisy sour cream or cottage cheese, select varieties — $1.99 each (limit 5)

  • 🥚 Happy Egg Co. heritage large eggs — $6.99/dozen

  • 🥛 QFC milk half-gallons, select varieties — $1.39 each (with digital coupon)

Pantry

  • ☕ Saturday and Sunday only: Local Cutters Point Coffee, 12-oz., select varieties — $5.99 each (limit 5)

  • 🍞 Local Franz wide pan bread, select varieties — BOGO

  • 🥯 Local Franz bagels or English muffins, select varieties — BOGO

  • 🫙 Rao’s pasta sauce, 32-oz., select varieties — $6.99 each

  • 🍞 Local organic Dave’s Killer Bread or buns — $4.99 each

  • 🍜 Progresso soup, select varieties — 8 for $10

  • 🥣 General Mills giant size cereals, select varieties — BOGO

Sheridan Fruit Co. through Sept. 16

Produce

  • 🍎 Fuji apples — $0.99/lb.

  • 🍊 Valencia oranges — $1.39/lb.

  • 🥔 Large red or yellow potatoes — $0.99/lb.

  • 🧅 Red onions — $0.99/lb.

Protein

  • 🐷 Boneless pork chops — $5.49/lb.

  • 🐔 Smoked chicken wings — $6.99/lb.

  • 🌭 Jalapeño queso beer brats — $8.99/lb.

Uwajimaya through Sept. 16

Produce

  • 🍎 Honeycrisp apples, 3-lb. bags — $6.99 each

  • 🍊 Halos mandarins, 3-lb. bags — $7.99 each

  • 🥗 Taylor Farms salad kits, select varieties — $3.99 each

Protein

  • 🥩 Uwajimaya’s sukiyaki beef value packs — $9.99/lb.

  • 🐚 Local live Manila steamer clams — $7.99/lb.

  • 🐟 Fresh wild-caught black cod steaks — $13.99/lb.

  • 🐟 Fresh wild-caught black cod fillets — $16.99/lb.

Pantry

  • 🍚 Ten No Tsubu Japanese rice, 11-lb. bags — $24.99 each

  • 🍜 Fresh Maruchan yakisoba noodles, select varieties — $2.69 each

  • 🌱 Miyasaka Shinshuichi miso paste cups, select varieties — $4.69 each

Whole Foods through Sept. 16 (with Amazon Prime)

Produce

  • 🍇 Organic black, green, or red seedless grapes — $2.99/lb.

  • 🍑 Organic yellow peaches — $2.99/lb.

  • 🍠 Organic sweet potatoes — $1.99/lb.

  • 🍎 Organic Gala apples — $1.99/lb.

  • 🍎 Organic Cripps Pink apples — $2.49/lb.

  • 🍅 Organic heirloom tomatoes — $3.99/lb.

Protein

  • 🐔 Fresh boneless skinless chicken breasts — 20% off

  • 🌭 Teton Waters Ranch beef sausages, breakfast sausages, hot dogs, or burgers, select varieties — 35% off

  • 🍝 Organic Cooked Perfect beef or turkey frozen meatballs, select varieties — 25% off

  • 🐟 Fresh wild-caught swordfish steaks — 20% off

  • 🧀 Organic Valley cheese, 11-oz., select varieties — 32% off

Pantry

  • 🥣 Simple Mills crackers, cookies, bars, and baking mixes, select varieties — 30% off

  • 🍕 Whole Foods Market Kitchens 16” ready-to-cook pizzas — Buy 1, Get 1 50% off

  • 🥯 Whole Foods Market bagel 6-packs, select varieties — 25% off

  • 🫙 Bonnie’s Jams conserves and compotes, select varieties — 23% off

Produce

  • 🍇 Through Saturday: Green or red seedless grapes — $0.98/lb.

Protein

  • 🐟 Through Saturday: StarKist tuna, 5-oz. cans, select varieties — $0.28/each (limit 4)

  • 🧀 Through Saturday: WinCo Foods string cheese — $1.98 each (limit 2)

  • 🐔 Through Saturday: Boneless skinless chicken breasts family packs — $1.88/lb. (limit 2)

Pantry

  • 🍞 Through Saturday: Local Franz 1906 bread — $0.98 each

  • 🥣 Through Saturday: Kellogg’s cereal, select varieties — $0.98 each (limit 2)

  • 🫔 Van’s Kitchen egg rolls, select varieties — $2.98 each

  • 🍜 Pulmuone meal kits, select varieties — $5.98 each

  • 🥟 Pulmuone potstickers, select varieties — $2.98 each

  • 🧀 Cheez-It cheddar snack crackers, select varieties — $2.78 each (save $1 on two with digital coupon)

Special Mentions

  • 🥟 All month at Boo Han Market, get deals on Bibigo frozen foods like shrimp dumplings, rice balls, and Korean-style crunchy chicken. 

  • 🍝 Walmart has a deal on Banza chickpea pastas, select varieties, for $3.32 a box.

  • 🥣 Target has a deal on General Mills family size cereals, select varieties: BOGO 50% off.

  • 🥣 Costco has a two-pack of 35-oz. boxes of Kellogg’s Frosted Mini Wheats for $7.99.

    • 🥣 Costco also has a two-pack of 30.95-oz. boxes of Kellogg’s Frosted Flakes for $6.99.

    • 🥣 Costco also has a two-pack of 24.75-oz. boxes of General Mills Cinnamon Toast Crunch for $6.59.

    • ☕ Costco also has a 2-lb. Bag of Starbucks Pike Place Roast ground coffee for $1.99 each.

    • 🍞 Costco also has a two-pack of organic Dave’s Killer Bread 21-whole grain bread for $6.59.

  • 🆕 Trader Joe’s latest Fearless Flyer has dropped, featuring several new products, including:

  • 🏪 Through Sept. 15, Bi-Mart has deals on:

    • 🍪 Local Franz soft-baked cookie packages — 2 for $5

    • 🍜 Organic Pacific boxed soups or broth, 32-oz., select varieties — $3.49 each

Meal Deal

As the evenings get a little cooler and the back-to-school rhythm sets in, we’re all craving meals that are both comforting and incredibly simple. This week’s meal deal is built off a fantastic buy-one-get-one-free deal to create a hearty sheet pan dinner that requires minimal effort and delivers maximum flavor. By shopping the sales at Fred Meyer, you can pull together this satisfying roasted chicken and vegetable dinner for a family of four for less than $3 per person.

Sheet Pan Roasted Chicken and Cabbage

Yields: 4 servings | Cost: About $10.08 total (About $2.52 per serving) | Time: About 1 hour

Featuring deals from Fred Meyer through Sept. 16.

Ingredients

  • 4-6 bone-in, skin-on chicken thighs (approx. 2 lbs.)

  • 1 head local green cabbage

  • 2 lbs. potatoes, such as Yukon Gold or red, cut into 1-inch chunks

  • 2 tbsp. olive oil

  • 1 tsp. garlic powder

  • 1 tsp. onion powder

  • 1 tsp. smoked paprika

  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat your oven to 400°F. On a large, rimmed baking sheet, toss the potato chunks with 1 tbsp. of olive oil, half the garlic powder, half the onion powder, salt, and pepper. Spread them in an even layer and roast for 15 minutes to give them a head start.

  2. While the potatoes are roasting, pat the chicken thighs dry with a paper towel. In a small bowl, mix the remaining olive oil, the rest of the garlic and onion powder, smoked paprika, salt, and pepper. Rub the mixture evenly over all sides of the chicken thighs. Cut the cabbage into 1-inch-thick wedges.

  3. After 15 minutes, remove the baking sheet from the oven. Add the seasoned chicken thighs and cabbage wedges to the pan, making sure nothing is too crowded.

  4. Return the pan to the oven and roast for another 35-45 minutes, or until the chicken reaches an internal temperature of 165°F, the skin is crispy and golden, and the cabbage and potatoes are tender and caramelized at the edges.

  5. Let the chicken rest for a few minutes before serving alongside the roasted cabbage and potatoes.

Tips

  • Bulk It Up: Feel free to add other hearty vegetables like carrots, onions, or broccoli to the sheet pan during the last 20-25 minutes of cooking to bulk the meal up.

  • Make It Herby: Add 1 tsp. of dried thyme or rosemary to the spice rub for a more herbaceous flavor.

  • Cook It Outdoors: The chicken can be grilled over medium-high heat for 8-10 minutes per side. The potatoes and cabbage can be roasted separately or cooked in a cast-iron skillet on the grill.

Cost Breakdown

  • 2 lbs. bone-in chicken thighs (BOGO at Fred Meyer): $3 (estimated)

  • 1 head green cabbage (approx. 2 lbs. at $0.99/lb. at Fred Meyer): $1.98

  • 2 lbs. potatoes (pantry item): $1.60 (estimated)

  • Pantry staples (oil, spices): $3.50 (estimated)

  • Total: $10.08

  • Per serving (for 4): $2.52

The Future of Stumptown Savings

Thank you for reading. My mission has always been simple: to do the hard work of finding deals so you can save time and money.

As a 100% independent and reader-funded publication, the future of this newsletter depends entirely on the support of readers like you. The truth is, it's not yet sustainable.

My goal of reaching 100 paid Savers Club members by September 30th isn't just a number — it's the milestone that proves this work is viable for the long term. Every single membership moves the needle.

If Stumptown Savings has helped you, your $50 investment for the first year is what keeps this resource alive and growing.

I Want to Keep Stumptown Savings Going

Happy saving!
Bryan,
Founder/Publisher,
Stumptown Savings

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